Living Without Fear - From Pain To Peace With My Mum | With Esther Buerki
Three weeks ago, my mother and I hid a pastry in the kitchen and laughed like children as we imagined my father searching for it. It was such a small, lighthearted moment, but it filled me with a joy I hadn’t felt with her in a long time.
For many years, my relationship with my mother was challenging. I avoided her, overwhelmed by the pain of seeing her struggle with self-hatred. I didn’t know how to help her or how to stop carrying that pain myself.
But something shifted. I started reflecting on our relationship, letting go of old patterns, and approaching her with a new mindset. Now…
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