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STACKS and HACKS · Johnjay & Rich On Demand

• 0:00
  Speaker 1: I have stacks of information, stacks of it, very current, hip,
• 0:04
  Speaker 1: happening information, rich has life acts. So I'm gonna go
• 0:07
  Speaker 1: over some of the stacks with you. Okay, Is anyone
• 0:09
  Speaker 1: whore had coffee yet this morning?
• 0:11
  Speaker 2: Coffee?
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  Speaker 3: Yes?
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  Speaker 1: Yes, yes, me too, because you know I'm new to
• 0:14
  Speaker 1: the coffee world.
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  Speaker 2: Here's a random fact for you.
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  Speaker 1: Sixty seven percent of adults in the United States have
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  Speaker 1: had coffee in the past day, more than any other beverage.
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  Speaker 2: Just coffee. For me, I usually have more water than coffee.
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  Speaker 1: There's a report out of the world's most stressful tourist traps,
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  Speaker 1: number one.
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  Speaker 2: What do you think number one? Stressful tourist?
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  Speaker 4: True?
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  Speaker 3: Oh?
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  Speaker 4: The one where you can stand in the middle and
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  Speaker 4: you're in the middle of the four States, the circle,
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  Speaker 4: four corners, four.
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  Speaker 5: Corners, I would say Israel over that.
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  Speaker 2: I was going to say the Grand Canyon.
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  Speaker 3: Maybe.
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  Speaker 2: Why would stand in four corners be stressful? You stand there? Oh,
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  Speaker 2: I thought I thought you were I thought you said scam, scam.
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  Speaker 2: You think that's scam? Yeah?
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  Speaker 1: No, the world's most stressful tourist traps anyway, times square
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  Speaker 1: is number one.
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  Speaker 2: Yeah stressful? Oh yeah. The Hollywood Walk of Fame is
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  Speaker 2: also up there.
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  Speaker 4: Oh, okay, tourst traps.
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  Speaker 2: Okay, the whole found.
• 1:03
  Speaker 1: The average person starts feeling aches and pains at the
• 1:05
  Speaker 1: age of thirty seven. Our top three spots hurting right now,
• 1:09
  Speaker 1: our legs, neck and shoulders, stone cold stone creamer. He's
• 1:14
  Speaker 1: facing a class action lawsuit because their pistachio ice cream
• 1:18
  Speaker 1: isn't made with pistachios.
• 1:20
  Speaker 2: What I don't care they you see pistasio flavoring.
• 1:24
  Speaker 1: Twenty seven year old guy in California's facing charges after
• 1:26
  Speaker 1: threatening to kill a surgeon who he claims gave him
• 1:30
  Speaker 1: near constant diarrhea. And it's pretty scary, actually you listen
• 1:35
  Speaker 1: to this. I mean, there's a whole this guy's cycle.
• 1:36
  Speaker 1: He's talking about ropping up the doctor in the pieces.
• 1:38
  Speaker 1: But this is part of the audio of the guy,
• 1:41
  Speaker 1: uh talking to the doctor. He made a YouTube video, Karret.
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  Speaker 1: Do you think that there's a moment that goes by
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  Speaker 1: where I don't think about your face it's hurting you.
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  Speaker 2: We're not hurting you. Jeer it jeers the one you Jerry.
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  Speaker 2: This was the course of my life.
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  Speaker 1: In my life, the course of my treatis colitis about
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  Speaker 1: about to twice the layer and zelgans together and he.
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  Speaker 2: Just destroys, shatters the life that I had. That crazy, Yes,
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  Speaker 2: it is. That would be terrible alarming.
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  Speaker 1: So he has alsative colitis, which side note, my trainer
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  Speaker 1: has had since sixteen, and he ended up going to
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  Speaker 1: cancunicet stem cells two months ago. He's had issues since
• 2:27
  Speaker 1: he was sixteen, since he got stem cells. He got
• 2:29
  Speaker 1: stem cells within an hour, he was healed. He's had
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  Speaker 1: no problem since then. He's thirty three years old.
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  Speaker 2: That's amazing, right, yeah, crazy it Liz, Good morning, what's
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  Speaker 2: going on?
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  Speaker 3: Hi?
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  Speaker 4: I wanted to just share about a stressful story at
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  Speaker 4: the Hollywood Walk of Fame. Okay, I was with my
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  Speaker 4: roommate and we were walking were taking pictures of the
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  Speaker 4: stars outside the theater, and there were people dressed up
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  Speaker 4: as like different characters you could take pictures with for money.
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  Speaker 4: Did not ask him for it, but this I dressed
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  Speaker 4: up as Chewbacca, came up, took my.
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  Speaker 3: Phone out of my hand, handed it to some random
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  Speaker 3: woman and asked her to take a picture of us,
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  Speaker 3: and when she did, she like handed my phone back
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  Speaker 3: and then he demanded money. Run.
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  Speaker 4: We had not asked for.
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  Speaker 2: A picture, So that's pretty cool.
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  Speaker 1: You speak Wookie like, oh, he wants this, he wants money. No,
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  Speaker 1: but I didn't ask to take the picture. Please, I'm
• 3:31
  Speaker 1: looking for celebrities here at the Hollywood Walk of Faius.
• 3:34
  Speaker 1: Oh my god. Uh situation normal? Chewye, chewye. We got
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  Speaker 1: a problems star Wars language for you there? Okay, Well, Liz,
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  Speaker 1: did you pay him?
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  Speaker 2: I did?
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  Speaker 4: I think I gave him like ten bucks because I
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  Speaker 4: was so flustered.
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  Speaker 2: Would it be weird to see abaka Costa the guy goes, hey,
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  Speaker 2: I need eight bucks? Like you know what I mean?
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  Speaker 1: Like, you're not supposed to talk like you don't see
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  Speaker 1: Mickey Mouse the character talking to you.
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  Speaker 2: Where's my money? Where's I Liz? Have a great day,
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  Speaker 2: Thanks for listening, Thank you too, thanks for calling in.
• 4:03
  Speaker 1: Here are some bad morning habits to avoid and some
• 4:06
  Speaker 1: good morning habits. Don't wake up to an alarm, which
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  Speaker 1: I think everybody here wakes up to an alarm.
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  Speaker 3: YEP, a couple of them, Otherwise we probably wouldn't.
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  Speaker 1: Make it in I'll time, I don't wake up to alarm.
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  Speaker 1: It's very rare for my alarm to go off. Don't
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  Speaker 1: immediately try to solve a problem. Don't dive straight into emails.
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  Speaker 1: Don't focus on what went wrong yesterday. Instead, when you
• 4:25
  Speaker 1: wake up, focus on what you want to achieve and
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  Speaker 1: make a list. Start with some deep breathing, look at
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  Speaker 1: something that makes you smile, and get moving. It doesn't
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  Speaker 1: have to be full workout, but get some light stretching in,
• 4:36
  Speaker 1: get some stuff in rich, wait it for life hacks
• 4:39
  Speaker 1: all right.
• 4:39
  Speaker 5: So, anybody have problems paying attention on zoom or in meeting? Yes,
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  Speaker 5: I do this thing where I'm paying attention. But what
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  Speaker 5: I'm paying attention to is I'm watching people that are
• 4:50
  Speaker 5: paying attention. My boy, they really focused on this meeting.
• 4:54
  Speaker 5: But I don't know what the person talking is saying.
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  Speaker 5: I'm watching other people pay attention. That's not what's going
• 4:59
  Speaker 5: to help you. This is what's gonna help you, either
• 5:02
  Speaker 5: having peppermint tea or some type of peppermint drop. Peppermint
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  Speaker 5: actually lights up that part of your brain that stimulates
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  Speaker 5: the sensors that help you concentrate. So next time you're
• 5:13
  Speaker 5: going into a meeting, peppermint gum would work. A peppermint tea,
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  Speaker 5: a little a little mint, peppermint. It's the stuff that
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  Speaker 5: helps you concentrate. Try it next time you walk into
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  Speaker 5: one of those long meetings, we're like, hey, we gotta
• 5:24
  Speaker 5: have a meeting in the in the conference room. Try
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  Speaker 5: it and get back. Oh I just said that, and
• 5:28
  Speaker 5: Kyle freaked out that there was a meaning.
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  Speaker 4: I know they do that for like tests and stuff
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  Speaker 4: like if you have finals coming up. Like I remember
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  Speaker 4: my teachers always having little peppermints on our desks.
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  Speaker 5: Oh yeah, I remember we had that teacher gave out
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  Speaker 5: peppermint and said that it made her students all have
• 5:41
  Speaker 5: to go to the bathroom.
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  Speaker 2: I have pepperman dude. Wives.
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  Speaker 5: Oh wealth, that's taking care of it on both ends.
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  Speaker 2: Good for you, all right, that life haack A. Manymore
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  Speaker 2: can be found John Jay and rich dot com