Latest / Intuitive Coaching with Amy Radio / Manifest with Amy: Start a "Talk Yourself Up" Practice
Transcript
- 0:00Speaker 1: Hi, It's Amy with Intuitive Coaching with Amy Radio. And
- 0:04Speaker 1: this is your sacred space for spirituality, intuition, manifestation and
- 0:09Speaker 1: metaphysical instem. And this is another episode of manifest with Amy.
- 0:14Speaker 1: And if you've been following this most recent stream of shows,
- 0:18Speaker 1: you know I've been talking about help seemly I've been
- 0:22Speaker 1: going over time. These are all supposed to be like
- 0:23Speaker 1: five saba min eight shows. And I realized I need
- 0:28Speaker 1: to name it out loud here because somebody else has
- 0:31Speaker 1: probably already picked up on what I'm doing. It's called
- 0:34Speaker 1: self sabotage. And so once I'm done with this recording,
- 0:40Speaker 1: not before, because I tried to do it before, but
- 0:42Speaker 1: that would also be self sabotage, I'm going to sit
- 0:45Speaker 1: down and look at why myself sabotaging. But let's get
- 0:48Speaker 1: to this episode and let's try to wrap it in
- 0:50Speaker 1: seven minutes. And I do have a story that's not
- 0:53Speaker 1: in the notes, so fingers crossed. Okay. So this is
- 0:59Speaker 1: a pras this to strengthen your manifesting energy, you're manifesting power,
- 1:05Speaker 1: and it's you'll do it before you do your affirmations
- 1:09Speaker 1: or your visualization. I'm gonna call it for the sake
- 1:12Speaker 1: of this talking yourself up. It's it's a self esteem
- 1:18Speaker 1: type practice, because self esteem does influence the the strength
- 1:26Speaker 1: of our ability to manifest what we want precisely. So
- 1:30Speaker 1: I heard this in a talk. Matter of fact, I
- 1:35Speaker 1: mentioned this woman. She manifested one thousand dollars into her
- 1:39Speaker 1: cash app. She's a business too, but didn't come through
- 1:42Speaker 1: her business like like a friend, just like out of
- 1:45Speaker 1: the blues, like here you go, here's a thousand bucks.
- 1:47Speaker 1: But she manifested like she didn't know it's gonna come
- 1:50Speaker 1: through the friend. But she manifested specifically one thousand dollars
- 1:54Speaker 1: into her cash app. And so one of the things
- 1:57Speaker 1: she did, I'm like, ah, like I do that in
- 2:01Speaker 1: like these random places, but she did it in a
- 2:04Speaker 1: specific place in her manifestation work, so she had so
- 2:11Speaker 1: what she ultimately did, I told you if you listen
- 2:13Speaker 1: to want To I don't even know what the podcast
- 2:16Speaker 1: was where she visualized the money being in her cash app.
- 2:24Speaker 1: The step right before that was she said I just
- 2:28Speaker 1: needed to start making myself feel good, and so she
- 2:30Speaker 1: just started talking really kindly to herself. And I'm gonna
- 2:34Speaker 1: call it talking yourself up. I do this with business
- 2:38Speaker 1: owners all the time. In my one on one work,
- 2:40Speaker 1: I'll have them there's a time where they're going to
- 2:43Speaker 1: talk themselves up. Right, So most people talk themselves down
- 2:49Speaker 1: without even realizing it. No, without even realizing that it
- 2:56Speaker 1: is not you know, it does feel good, but you
- 3:00Speaker 1: know it's not. You think you have to do it.
- 3:04Speaker 1: There's this there's a practice of talking ourselves down that
- 3:08Speaker 1: feels like we have to do it. I have to
- 3:10Speaker 1: beat myself up right now. No, you don't. Even with
- 3:14Speaker 1: me being over time on many shows, I'm not beating
- 3:18Speaker 1: myself up. I'm like, all right, it's probably a part
- 3:21Speaker 1: of my my wacky process, but let's do it. You know.
- 3:26Speaker 1: So you've got to just start talking to yourself like
- 3:31Speaker 1: a person who believes that they are worthy and deserving
- 3:35Speaker 1: and more than enough for what they desire. And so
- 3:38Speaker 1: she she actually had very specific like you're beautiful, you're amazing,
- 3:42Speaker 1: you're wonderful. She was just talking herself up. And I
- 3:44Speaker 1: was like that that's fucking awesome that you you put
- 3:49Speaker 1: it into the manifestation process, because we probably if you're
- 3:54Speaker 1: a consistent manifestor if you already practice self love, if
- 3:59Speaker 1: you already understand that you don't have to go to
- 4:02Speaker 1: the lowest lowest lowest lowest thought within yourself that you
- 4:06Speaker 1: can be different. You've, onaly already have some way of
- 4:10Speaker 1: talking yourself up, if you've done any self esteem work.
- 4:15Speaker 1: I'm pretty sure my recording program is going to edit out.
- 4:19Speaker 1: There's a pipe in the place next to mine that
- 4:24Speaker 1: is just making this awful noise. And I don't want
- 4:33Speaker 1: to pause because I want to keep going, but I'm
- 4:36Speaker 1: praying my my editing program will edit it up. But
- 4:40Speaker 1: if it doesn't, let's just bear with it. Hopefully it'll stop.
- 4:44Speaker 1: Seeing So as you talk yourself up, it gets you
- 4:51Speaker 1: to a place where you feel good enough to do
- 4:55Speaker 1: the visualization. You feel good enough to believe that you
- 5:00Speaker 1: can manifest whatever it is that you desire essentially out
- 5:03Speaker 1: of thin air. Right if you don't feel good about
- 5:06Speaker 1: yourself period, there's not a whole lot of movement that
- 5:11Speaker 1: you will allow in your life. That you will allow
- 5:14Speaker 1: in your life, even as you want it badly. And
- 5:18Speaker 1: so I want you to get in this habit of
- 5:19Speaker 1: talking yourself up, self praise, self appreciation, self gratitude, believing
- 5:24Speaker 1: that you are worthy and deserving, telling yourself why you
- 5:28Speaker 1: or are worthy and deserving because you are I am worthy,
- 5:32Speaker 1: I'm deserving, and more than enough. You can't prove those
- 5:34Speaker 1: three to yourself. You just have to believe them, right.
- 5:38Speaker 1: You just have to lock it in that you're always worthy,
- 5:41Speaker 1: you are always deserving, you are always more than enough.
- 5:44Speaker 1: Just lock it in. But you can say that to yourself,
- 5:46Speaker 1: I know I'm worthy, I know I'm deserving, I know
- 5:49Speaker 1: I'm more than enough. And you start this process of
- 5:55Speaker 1: talking yourself up. So then when you go into visualizing
- 5:58Speaker 1: whatever it is that you want, when you go into
- 6:01Speaker 1: your affirmations of affirming, you know whatever it is that
- 6:05Speaker 1: you desire to come into form whatever affirmation you're using,
- 6:08Speaker 1: because they all work. You're operating from a place of yeah,
- 6:14Speaker 1: how could it not be mine? Oh my god, I
- 6:17Speaker 1: am so good. Because a part of what gets in
- 6:20Speaker 1: the way of us having what we want is the
- 6:22Speaker 1: belief that something is fundamentally wrong with us as to
- 6:25Speaker 1: why we can't have it. And so I will say
- 6:29Speaker 1: this as I was thinking about I put these notes
- 6:31Speaker 1: together last night, and then I kept waking up the
- 6:34Speaker 1: mildneck thinking about this show. And I used to talk
- 6:40Speaker 1: about this a lot on the podcast. I had this
- 6:45Speaker 1: epiphany by way of God when I was meditating during
- 6:51Speaker 1: the pandemic on why my books hadn't been successful, And
- 6:55Speaker 1: so I was led to read the book do what
- 6:59Speaker 1: you Want, Love and the Money Will Follow. And I
- 7:02Speaker 1: do not necessarily recommend that book. It's not a manifestor's book.
- 7:07Speaker 1: It's written from this very psychological perspective. But essentially she
- 7:13Speaker 1: ends this whole story of yeah, you can do what
- 7:18Speaker 1: you love if and the money will follow it if
- 7:21Speaker 1: your self esteem is high enough. So essentially, if you're
- 7:27Speaker 1: you know, my brother has a very high solve esteme,
- 7:29Speaker 1: of course he can go and do what he loves
- 7:31Speaker 1: and start a business and be wildly successful year one. Right,
- 7:37Speaker 1: where is me? I'm still talking along fifteen years later.
- 7:41Speaker 1: My self esteem is not as high as his. So
- 7:43Speaker 1: her argument was that the woman that wrote that book
- 7:47Speaker 1: was that, hey, of course he's going to be successful.
- 7:49Speaker 1: He can do what he loves. Right. My brother's an artist.
- 7:52Speaker 1: He can do what he loves and the money will follow.
- 7:54Speaker 1: You not so much, right, And that's the way she
- 7:58Speaker 1: left it, And so I was pissed. You know, it's
- 8:01Speaker 1: during a pandemic. I'm so grateful for the time. I mean,
- 8:05Speaker 1: definitely for the early private pandemic when we got to
- 8:08Speaker 1: be at home for a little bit, because that's when
- 8:09Speaker 1: I read it. Not thankful for the live loss no way,
- 8:13Speaker 1: shape or form, but in terms of like making a
- 8:15Speaker 1: good a bad situation good I did. I did a
- 8:19Speaker 1: lot of reading and inner work during that time, each
- 8:24Speaker 1: year of it, and so one of the early works
- 8:30Speaker 1: I did was really getting clear about how it was
- 8:32Speaker 1: that I made this beautiful thing and it didn't make
- 8:35Speaker 1: me a shit ton of money. I made it money,
- 8:38Speaker 1: and I did well for a debut artist in a field.
- 8:44Speaker 1: You know, most you know, I've talked to enough people
- 8:47Speaker 1: in the industry have been like, oh you did that,
- 8:49Speaker 1: and they're like yeah, and they're like, that's really good
- 8:52Speaker 1: for you know, just no budget starting out. And I
- 8:57Speaker 1: looked at it, I was like, no, I was expecting.
- 9:00Speaker 1: I mean, honestly, I was expecting to be you know,
- 9:07Speaker 1: maybe not fifty shades, but at least half of fifty
- 9:09Speaker 1: shades or a quarter of fifty shades, I mean, like
- 9:13Speaker 1: in terms of revenue and reach. But no, that's not
- 9:18Speaker 1: even close. And so or I don't know, I didn't
- 9:23Speaker 1: see it. I haven't seen it. It could be I
- 9:26Speaker 1: have no idea where the books have gone and who
- 9:30Speaker 1: they have reached. I just see, you know my royalty
- 9:34Speaker 1: and the sales number right, and so, but I was
- 9:39Speaker 1: really concerned. I was like this, I loved doing this.
- 9:42Speaker 1: I loved doing this as hard as it was. I
- 9:44Speaker 1: loved doing it. Why did this not manifest this way
- 9:48Speaker 1: through it? And so I was like, to read that
- 9:50Speaker 1: book and that was the conclusion. And so once I
- 9:52Speaker 1: got to the end, because before I am a creative
- 9:56Speaker 1: I am a practitioner on this planet. I was not
- 10:00Speaker 1: going to let it be that someone who's self esteem
- 10:03Speaker 1: is not high enough cannot do what they love and
- 10:05Speaker 1: the money not follow. So I immediately went into meditation,
- 10:09Speaker 1: deep deep meditation, and said, Spirit, show me how I
- 10:13Speaker 1: can support myself and support others in getting this self
- 10:17Speaker 1: esteem piece. Because I believe everything can be healed. I
- 10:23Speaker 1: do I just do everybody's journey. There is going to
- 10:26Speaker 1: be different, but there are tools and resources that we
- 10:30Speaker 1: can put into place that can get us all going.
- 10:33Speaker 1: And so one of them was Spirit said do a
- 10:36Speaker 1: self esteem book for a workbook for children and teens.
- 10:41Speaker 1: I am saying this to you, and I gave you
- 10:43Speaker 1: this big preamble about that, because I've given this exercise
- 10:49Speaker 1: out a lot to people with self esteem issues, and
- 10:53Speaker 1: the very part of them that has low self esteem
- 10:59Speaker 1: is the most resistant to them actually doing a workbook
- 11:03Speaker 1: and completing it. Chi did not. The people who need
- 11:07Speaker 1: it the most are the ones who are most resistant
- 11:09Speaker 1: to this exercise. So I will say it again to you.
- 11:14Speaker 1: If you think you might have a self esteem issue,
- 11:16Speaker 1: it's getting in the way of you manifesting your desires
- 11:20Speaker 1: because you can't believe it. If you don't believe you
- 11:22Speaker 1: can have it. Got it, then yet a work book.
- 11:30Speaker 1: And I'm going to say it to you again in
- 11:32Speaker 1: this way because everybody likes to dance around us. I've
- 11:35Speaker 1: been giving this for years. Even my most devoted clients
- 11:42Speaker 1: still danced around it. She's like, I got a work
- 11:44Speaker 1: book for self love. No, self love is different than
- 11:46Speaker 1: self esteem. I get it. We live in a world
- 11:49Speaker 1: that likes to play with all of those worlds. But
- 11:51Speaker 1: self esteem is very, very specific. And there are some
- 11:54Speaker 1: brilliant creators who made books, books like old school before
- 12:01Speaker 1: self publishing books for teams and kids who were struggling
- 12:07Speaker 1: with self esteem. So you just go get one of
- 12:10Speaker 1: those books and you work it cover to cover, even
- 12:14Speaker 1: if every part of you is saying no, I don't
- 12:17Speaker 1: want to do it, because that very part of you
- 12:21Speaker 1: that is resisting it is the part of you that
- 12:23Speaker 1: most needs it. I've heard it time and time again.
- 12:28Speaker 1: Or this is the other piece. We can't just do
- 12:32Speaker 1: anything simple. And believe me, I can put myself on
- 12:35Speaker 1: this platform, but I'm not putting myself on my pat
- 12:38Speaker 1: on this platform as it relates to this, because I
- 12:40Speaker 1: know it works. The way I was able to change
- 12:43Speaker 1: my life is that I literally all I had access
- 12:47Speaker 1: to because you know, it was pandemic. I didn't have
- 12:52Speaker 1: a ton of extra cash, and so what I use
- 12:56Speaker 1: was the library digital library, and I found every self
- 13:00Speaker 1: esteem work book that they had, and I went through them,
- 13:05Speaker 1: one after the other after the other, after the other
- 13:07Speaker 1: after the other. I've done probably to date, twelve thirteen
- 13:13Speaker 1: self esteem work books. Because you want to do the
- 13:17Speaker 1: exercises for kids or teens, it has to be below
- 13:24Speaker 1: eighteen thirteen, ten eight years old. It needs to be
- 13:28Speaker 1: written in that because that was when the woundings occurred.
- 13:32Speaker 1: That affect our self esteem and it affects what we
- 13:36Speaker 1: can do. If you want to do something extraordinary, particularly
- 13:40Speaker 1: work for yourself, making your own stuff like I do.
- 13:43Speaker 1: Do those work books one hundred percent will shift everything
- 13:49Speaker 1: for you. And it's not it's I don't look at
- 13:53Speaker 1: like I see my brother who has a very high
- 13:55Speaker 1: self esteem. I don't look at that and say, oh, well,
- 13:58Speaker 1: there must be something wrong with me. This is just
- 14:01Speaker 1: the makeup. That's the way I was raised, that was
- 14:04Speaker 1: the way I came out. But I have resources, or
- 14:11Speaker 1: I should let me stop out that button. But and
- 14:13Speaker 1: I have resources to help me get to where he is.
- 14:17Speaker 1: That's it, and am I willing? Yes, just sit there,
- 14:22Speaker 1: watch a TV show and do the workbook cover to
- 14:25Speaker 1: cover to cover, and don't stop until it is complete.
- 14:32Speaker 1: One more time, don't stop until it is complete. Jo
- 14:40Speaker 1: stop until it is complete, because I promise you you
- 14:45Speaker 1: will feel amazing. You will feel unstoppable. That part of
- 14:50Speaker 1: you that was not nurtured as a kid, that's affecting
- 14:54Speaker 1: your self esteem will be instantly I pray, instantly transformed.
- 15:00Speaker 1: But you might have to do you know, I would say, now,
- 15:04Speaker 1: have I done a workbook this year? I've not done
- 15:06Speaker 1: one this year, but I did. I did four in
- 15:14Speaker 1: twenty twenty three. End of twenty twenty three. So I've
- 15:16Speaker 1: not done one in twenty twenty five because I've been
- 15:21Speaker 1: working on some matter. So, but I also got myself
- 15:23Speaker 1: too where my energy is high enough where I didn't
- 15:26Speaker 1: have to I wasn't looking at the world from the
- 15:30Speaker 1: place of, oh, there's something wrong with me, right, And
- 15:35Speaker 1: so we don't want to admit that that's what's going on,
- 15:39Speaker 1: but that is what's going on. And so the way
- 15:42Speaker 1: we start to clean that, Aye, that's a self esteem issue.
- 15:45Speaker 1: And I'm sorry, I'm sorry you didn't get it as
- 15:47Speaker 1: a kid. I'm sorry it's making it hard for you
- 15:50Speaker 1: to manifest get a self esteem work books or kids
- 15:56Speaker 1: and teens. Yeah, the other And I was going to
- 15:59Speaker 1: bring this up and I went off on another loop
- 16:01Speaker 1: de loop de loop, because that's what I'm doing this
- 16:03Speaker 1: morning on me shows. The other piece to this is
- 16:08Speaker 1: don't get the longest book, like why why do you
- 16:12Speaker 1: know how many times I've given us exercise? And I'm like,
- 16:14Speaker 1: get the shortest book you can find for kids and teens,
- 16:18Speaker 1: and I get it. My sad guys are showing me
- 16:20Speaker 1: that when you don't believe that you have a self
- 16:22Speaker 1: esteem issue, even though you have a self esteem issue
- 16:24Speaker 1: because in saying that to yourself would make you feel
- 16:28Speaker 1: even worse. You can't even see it. So I know
- 16:31Speaker 1: a lot of times this inclines out to go find
- 16:33Speaker 1: a book and they can't see it. So I probably
- 16:37Speaker 1: need to say them pray about it and askold the
- 16:39Speaker 1: right book be drawn to you, right, because I do
- 16:42Speaker 1: everything into a relief, so there's never not a prayer
- 16:45Speaker 1: on the tip of my tongue, but pray about it
- 16:48Speaker 1: and ask that the right self esteem more book for
- 16:51Speaker 1: kids your teens comes to you, but they'll go and
- 16:55Speaker 1: they'll get the longest fucking book. I'm like you, you've
- 16:58Speaker 1: got it, job, you dry, sorry, business, you got family.
- 17:01Speaker 1: Why do you need the longest book? No, get the
- 17:04Speaker 1: shortest book because as soon as you get to the end,
- 17:06Speaker 1: the better you're going to feel, and then you'll be more.
- 17:10Speaker 1: If you didn't get everything you needed in that book,
- 17:12Speaker 1: you do another one. That's what it was, That's why
- 17:15Speaker 1: all this content and material exists. Just do another one right,
- 17:19Speaker 1: and you'll get the click when you're done. Like I haven't,
- 17:22Speaker 1: Like I said, I haven't done on in two years.
- 17:26Speaker 1: I'm pretty sure. I'm pretty sure I haven't felt the
- 17:30Speaker 1: need to do one and in two years. Yeah, and
- 17:36Speaker 1: it did change. It did My world did change. I
- 17:39Speaker 1: manifest from a different place. Okay, So that's my sideboard
- 17:43Speaker 1: in terms of this topic of talking yourself up. It's
- 17:45Speaker 1: very difficult to even talk yourself up if you're struggling
- 17:49Speaker 1: with self esteem. But let's just say, and the woman
- 17:52Speaker 1: that I got this idea for doing this show on,
- 17:57Speaker 1: clearly her self esteem is solid. You can just see it.
- 18:00Speaker 1: She just glows, right. So if you're sensing your self
- 18:03Speaker 1: esteem as not solid, go and do the word book
- 18:06Speaker 1: and it's okay. If talking yourself up feels weird, you
- 18:10Speaker 1: will get used to it as you continue to do it.
- 18:16Speaker 1: So when you start to visualize your desire, the doubt
- 18:20Speaker 1: won't immediately creep in because you have a strong sense
- 18:24Speaker 1: of self. When I was talking to brother around when
- 18:26Speaker 1: he was starting his business, what I'd never heard in
- 18:30Speaker 1: his energy was that I heard positive expectation. I heard confidence.
- 18:41Speaker 1: He wasn't being like overly like, oh my god, this
- 18:43Speaker 1: is gonna be the greatest thing ever. He has set
- 18:45Speaker 1: a goal for himself and that's it. And he was like, well,
- 18:48Speaker 1: what's the worst that can happen? And it was from
- 18:52Speaker 1: this energy of well what if, what if it is possible?
- 18:56Speaker 1: What if it is possible? Never once I feel like,
- 18:59Speaker 1: oh my god, he's getting out all life wrath and
- 19:02Speaker 1: it's it's going to sink. No, because his self esteem
- 19:09Speaker 1: is solid. And so use all the resources that God
- 19:13Speaker 1: has put on the planet. Go find yourself a self
- 19:15Speaker 1: esteem workbook for kids or teens. Work it cover to cover,
- 19:18Speaker 1: finding the shortest one possible, and then at the same time,
- 19:23Speaker 1: start the practice of talking yourself up before you go
- 19:26Speaker 1: into your visualization and your affirming, so then you don't
- 19:32Speaker 1: have to get caught in these spirals off what if
- 19:34Speaker 1: it doesn't work, And it's not just what if it
- 19:36Speaker 1: doesn't work, but what if it doesn't work for me
- 19:38Speaker 1: because something's wrong with me, or maybe I'm not ready
- 19:41Speaker 1: because I'm inadequate. You don't have to do those spirals
- 19:44Speaker 1: with yourself. It might come up what if it doesn't work,
- 19:46Speaker 1: and then you're like, well what if it does? And
- 19:48Speaker 1: you can flip that around and truthfully flip it around
- 19:52Speaker 1: on a dime, because your self esteem is intact. So
- 19:55Speaker 1: there's self esteem, there's sense of self, there's self confidence,
- 19:59Speaker 1: and there's self love. All of those dance together, and
- 20:06Speaker 1: you know, just go through and say, huh, it's just
- 20:09Speaker 1: something I need to work on here, I work on it.
- 20:11Speaker 1: It doesn't thank you for ever to clean it up.
- 20:13Speaker 1: That's why we have all those tools that help you
- 20:15Speaker 1: do it. We can come to this planet to suffer.
- 20:20Speaker 1: So when you're in that inner conversation of will it
- 20:24Speaker 1: work and who am I? And who does this possible
- 20:26Speaker 1: for me? It weakens your magnetism and it doesn't have to.
- 20:34Speaker 1: It doesn't have to if you willing to do the work.
- 20:37Speaker 1: So your energy, creature reality, and your words shape your energy,
- 20:40Speaker 1: and of course on way over time. But that's I
- 20:43Speaker 1: knew I wanted to talk about this self esteem thing.
- 20:45Speaker 1: So I'm fine with being over time here. I want
- 20:48Speaker 1: that out there in the world, and I want to
- 20:52Speaker 1: keep saying it to you so that some part of
- 20:55Speaker 1: you will override, like the way I had to do
- 20:57Speaker 1: with myself, the part of me that didn't want to
- 20:59Speaker 1: do it, that lower that that part of us that
- 21:02Speaker 1: where the self esteem is lower, that doesn't want to
- 21:05Speaker 1: do these activities, but my desire for what I want
- 21:12Speaker 1: over wrote that. So I could be like, oh, yeah,
- 21:14Speaker 1: I am hesitant, but I'm pretty sure this is gonna work,
- 21:18Speaker 1: and it did. It did, it worked, and so because
- 21:24Speaker 1: everything really does work, but specifically this issue around self
- 21:28Speaker 1: esteem and doing what you love, and the money will follow.
- 21:31Speaker 1: So your energy creates your reality. Your word shape your energy.
- 21:35Speaker 1: So before you go into a visualization or you start
- 21:37Speaker 1: repeating your affirmations, do this activity, this practice of talking
- 21:46Speaker 1: yourself up. You can say things like, I got this.
- 21:49Speaker 1: I always manifest what I want. I'm amazing, I'm beautiful,
- 21:52Speaker 1: I'm powerful, I'm radiant, I'm aligned, I'm energetic. Why not me,
- 21:57Speaker 1: I'm so good, I am so beautiful, i am so
- 22:00Speaker 1: whatever it is for you, I'm so talented, I'm so
- 22:05Speaker 1: good at this. And it's not just positive thinking. It's
- 22:10Speaker 1: matching yourself talk to the energy of your desire. When
- 22:14Speaker 1: you talk yourself up, you raise your vibration fast. You
- 22:17Speaker 1: start to believe. You start to believe not only in
- 22:20Speaker 1: your desire, but you are a person that could receive
- 22:23Speaker 1: your desire. You shift from having to do all this
- 22:25Speaker 1: work and striving because I promise you. One of the
- 22:28Speaker 1: things I can tell you about those early books was
- 22:31Speaker 1: it was all everting. It was all everting by the
- 22:34Speaker 1: time I got to my last release. Because I'd done
- 22:37Speaker 1: all that self esteem work. It was just going through
- 22:39Speaker 1: the process. It was refining. I think of that work
- 22:43Speaker 1: as some of my best work, my best work. My
- 22:47Speaker 1: talents could actually come out. I could actually work with
- 22:50Speaker 1: really good people because I wasn't being guided by that
- 22:53Speaker 1: part of me that feels inadequate. And so do the
- 22:58Speaker 1: self esteem mark, do the talking yourself upward. Remind your
- 23:01Speaker 1: subconscious that you are capable, that you are safe, that
- 23:05Speaker 1: you are protected, that you are meant to be in
- 23:07Speaker 1: this time space reality doing what you're being called to do,
- 23:11Speaker 1: because you are worthy, because you are deserving, because you
- 23:14Speaker 1: are wonderful and amazing just as you are. And the
- 23:20Speaker 1: more and more you do that, the easier and easier
- 23:23Speaker 1: it becomes to manifest your desires. You can even do
- 23:26Speaker 1: this out loud before meditation, before you write your affirmations,
- 23:32Speaker 1: as you're getting ready in the morning, while you're in
- 23:34Speaker 1: your car. You can turn traffic into a whole time
- 23:40Speaker 1: of just talking about how amazing you are, what a
- 23:43Speaker 1: good job you did that day. And I put this
- 23:46Speaker 1: in the category that's talking yourself up. It can be
- 23:48Speaker 1: a you can do a lot of different ways. You
- 23:50Speaker 1: can talk about you being good and wonderful and amazing.
- 23:55Speaker 1: You can also take a moment and praise yourself for
- 23:58Speaker 1: the things you recently did well, even if you didn't
- 24:01Speaker 1: do it well. Find a way to praise yourself, not
- 24:03Speaker 1: in some narcissistic way, but in a genuine l like, hey,
- 24:08Speaker 1: you know, yeah, that didn't turn out the way I want. Yes,
- 24:10Speaker 1: maybe it was a day late, but I put my
- 24:13Speaker 1: whole heart into that, and I'm just so grateful. I'm
- 24:17Speaker 1: so grateful that I kept showing up and I didn't
- 24:20Speaker 1: let the fact that I was behind stop me from
- 24:23Speaker 1: making something extraordinary. You can use the whole time to
- 24:27Speaker 1: talk yourself up, because when you talk yourself up, you
- 24:31Speaker 1: activate an energy that makes it a lot easier for
- 24:34Speaker 1: your affirmation to stick and for your other manifestation processes
- 24:38Speaker 1: to work in your favor. The goal is to build
- 24:41Speaker 1: yourself up until you feel unstoppable. Then your visualization starts
- 24:46Speaker 1: to feel real, it starts to feel like it can
- 24:48Speaker 1: actually happen, and that's when your affirmations really seep into
- 24:53Speaker 1: yourselves and become a magnetic force. Your energy moves faster
- 24:58Speaker 1: when you believe in yourself. You can't fake that. You
- 25:02Speaker 1: can't fake self esteem. So self esteem work book, talking
- 25:07Speaker 1: yourself up, praising yourself, recognizing yourself, approving of yourself, and
- 25:12Speaker 1: do it as a practice as if you are your
- 25:14Speaker 1: own child the way you would. I'm assuming all of
- 25:17Speaker 1: us as seeing this program are aware that we would
- 25:20Speaker 1: treat a child with the utmost love and respect and
- 25:26Speaker 1: nothing else because we probably gained him the households that
- 25:29Speaker 1: didn't do that, and so we know, we know, well,
- 25:34Speaker 1: now it's time for us to heal that wound from
- 25:37Speaker 1: our past by just being kind and loving to ourselves
- 25:40Speaker 1: in our mind. And one more time, you can't fake
- 25:45Speaker 1: that energy, you can't skip it. You cultivate it, cultivate
- 25:49Speaker 1: it through words and support. My brother self esteem is
- 25:52Speaker 1: so high because my mother did not treat him the
- 25:54Speaker 1: way she treated me. And they're not just fact to
- 26:00Speaker 1: go into all the psychology of it, but it's just fact.
- 26:02Speaker 1: She's different. So yeah, but I get to be that
- 26:09Speaker 1: for myself. Now, that's how brilliant it is to be
- 26:14Speaker 1: a human that can change how we think, and that
- 26:19Speaker 1: we have all these resources to help us do that.
- 26:23Speaker 1: So next time you sit down and manifest, start saying
- 26:26Speaker 1: to yourself, I'm amazing at this. I'm amazing. I'm a beautiful,
- 26:31Speaker 1: wonderful human and you'll know if you tip into my
- 26:34Speaker 1: stardade just flashes somebody saying, well, what if it tips
- 26:37Speaker 1: into arrogance. Yeah, I've seen people do that. I've had
- 26:40Speaker 1: any clients tip into arrogance doing these practices. That's why
- 26:45Speaker 1: you have to be aware of what you're running from
- 26:49Speaker 1: and what you're afraid of, because it only tips into
- 26:53Speaker 1: arrogance when you're still believing that there's some inadequacy in you.
- 26:58Speaker 1: That's where the self esteem work comes into play. And
- 27:06Speaker 1: I promise you everyone of those clients who have heard
- 27:09Speaker 1: tip into arrogance when it comes to doing a practice
- 27:12Speaker 1: like this, they're the ones that skip doing the self
- 27:15Speaker 1: esteem work. And I get it. Believe me, I'm not
- 27:18Speaker 1: making anybody wrong. I know, I know I can see
- 27:22Speaker 1: it psychically. The part of you that resists it is
- 27:24Speaker 1: the part of you that most needs it. So something
- 27:29Speaker 1: bigger and greater has to be the driving factor in Vermenia.
- 27:33Speaker 1: It's desire. I want when I put all that love, attention, energy,
- 27:38Speaker 1: focus into a book, I want it to prosper. And
- 27:42Speaker 1: so that is greater than any limitation within myself. That
- 27:47Speaker 1: desire the lifestyle that I see for myself is greater
- 27:53Speaker 1: than any part of me that wants to be like no, no, no, no, no,
- 27:57Speaker 1: don't do that, because that's the way i'seunt I'll be like, no,
- 28:00Speaker 1: that's boring, don't do it all right, And then once
- 28:03Speaker 1: you get started, everybody that gets started and finishes are
- 28:06Speaker 1: liking that was so good, that was so good, that
- 28:08Speaker 1: made me feel so good. I didn't even know that
- 28:12Speaker 1: that part of me needed to feel that good. I
- 28:14Speaker 1: didn't even know I could feel that good. That is
- 28:18Speaker 1: the power of doing a self esteemark book and doing
- 28:20Speaker 1: the self esteem MOREK do not buying a book a
- 28:22Speaker 1: book for adults, to britten for adults, because they will
- 28:27Speaker 1: just send you on a lupy lupy lupy psychology rant,
- 28:31Speaker 1: because again, that same part of that person who wrote
- 28:35Speaker 1: that book is babylin having to do the thing right.
- 28:42Speaker 1: Just get one for kids and teens and everything will
- 28:46Speaker 1: be good. You'll know when you hit the right frequency
- 28:52Speaker 1: because you'll feel calm, you'll feel sparkly, you'll feel excited,
- 28:57Speaker 1: you'll feel ready, You'll feel your vibration is calling in
- 29:01Speaker 1: miracles just by being you. You know, you know you've
- 29:06Speaker 1: watched some manifestation personal development spiritual teacher who know who
- 29:14Speaker 1: is in that frequency, and they truly do sparkle, and
- 29:17Speaker 1: you're like, how did they get so sparkly that? I mean,
- 29:20Speaker 1: I don't know if they did. Self Esteem work book
- 29:22Speaker 1: for kids and teens, but what's going on there is
- 29:25Speaker 1: the self esteem as healthy so self the same work
- 29:29Speaker 1: book for kids are teensed practice of talking yourself up
- 29:33Speaker 1: a talk, a practice of celebrating yourself, recognizing yourself, and
- 29:38Speaker 1: do it. Add it in with your practice for whatever
- 29:42Speaker 1: your manifesting, your visualization, your affirmations cool. So if you
- 29:50Speaker 1: want help staying in that vibration, that's exactly what I
- 29:55Speaker 1: do in my one year Intuitive Coaching package. It's designed
- 29:59Speaker 1: for people who are ready to master manifestation at an
- 30:02Speaker 1: energetic level. We work on your intuition, your mindset, and
- 30:06Speaker 1: your faith until what you want becomes your reality. And
- 30:11Speaker 1: if a year isn't the right fit for you right now,
- 30:14Speaker 1: you can start the three month Intuitive Coaching package and
- 30:17Speaker 1: build from there. You can find all details and start
- 30:22Speaker 1: today at Intuitive Coaching withth Amy dot com. Your words
- 30:27Speaker 1: are powerful, and the words you say to yourself are powerful,
- 30:30Speaker 1: both positively and negatively. Your energy follows your words. If
- 30:35Speaker 1: you're saying I'll want a junkie shit to yourself, even
- 30:37Speaker 1: if you are not fully conscious of it. Yep, that's
- 30:40Speaker 1: the path you're going down. But you can change that
- 30:44Speaker 1: by speaking kindly and lovingly and supportive to yourself, not
- 30:49Speaker 1: from a place of arrogance, not from a place of boastfulness,
- 30:52Speaker 1: just from pure true. So start today talking yourself up
- 30:57Speaker 1: until your desire has no choice but to meet you
- 31:02Speaker 1: in the physical reality. Thank you so much for listening
- 31:06Speaker 1: to another episode of Manifest with aiming. Remember you are magnetic,
- 31:11Speaker 1: you are capable, and you are already in motion towards
- 31:14Speaker 1: everything that you want. I look forward to connecting with
- 31:18Speaker 1: you on the next show. Take care of yourself. Goodbye.