"A Better Relationship With Ourselves" - A Kavana Sefer Tanya Reflection by Menachem Poznanski
💛 A Better Relationship with Ourselves – A guided meditation with Menachem Poznanski
The Tanya teaches that understanding who we are at our core changes how we relate to ourselves.
In this meditation, Menachem Poznanski helps us shift our perspective, seeing ourselves not through judgment, but through compassion and spiritual truth.
You are a soul with infinite worth, even in moments of struggle.
The more we connect to that truth, the more peace we can bring into our own inner world.
The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories…
The skinny
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