Latest / Don't Be Caged By Your Age | Pro Aging Podcast
EP 65 Aging with Power and Redefining Strength at 76
What happens when you stop bending to other people’s expectations and start honoring your own?
Meet Marilynn Larkin - a 76-year-old journalist, health communicator, certified fitness professional, and the fierce founder of Get UnBent Now.
Marilynn is living proof that aging doesn’t mean slowing down or playing small. In fact, she just competed in her second bodybuilding competition (yes, really!). In this episode, we dive into:
✨ Dissolving the inner scripts that keep us stuck
✨ Why perfectionism is overrated - and how to ditch it
✨ Dynamic posture and reclaiming your physical presence
✨…
The skinny
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