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Latest / What's the Root Cause? by Dr Vikki Petersen

The World’s Easiest Diet to Melt Belly Fat (Backed by Science)

Belly fat is more correctly called visceral fat.

Which means the fat around your organs in your abdomen. Visceral fat is associated with increased risk for heart disease, stroke, diabetes, kidney disease, fatty liver, type 2 diabetes, certain cancers, and Alzheimer's disease.

Belly fat is not the same as peripheral fat found elsewhere in the body. The Journal of Nature Communications entitled "Inherited basis of visceral, abdominal subcutaneous and gluteofemoral fat depots", looked at 40,000 people and determined that visceral fat is the only fat associated with cardio-metabolic disease…

The skinny

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