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Latest / In Your Right Mind with Monique Rhodes

Snapping At People You Love? You're Not A Bad Person

You heard your own voice come out sharper than the situation deserved, and you've been quietly worried ever since that this is who you're becoming. It isn't. Irritability is the first thing to go when there's no space left in your life, and in this episode we look at what your temper is actually telling you, why it always lands on the people closest to you, and the one minute experiment that changes the whole evening.

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The skinny

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