Body Image: Disordered Relationships with Exercise and Food with Dr. Kristin Keim
Dr. Kris Keim is a well-known sports psychologist and work's with some of cycling's top athletes. She has her doctorate in clinical psychology and her master’s in sports psychology AND she was actually my very first podcast guest. The link is in the show notes if you want to go back and listen to it! She is incredibly passionate about helping others. She said, "During my competitive cycling career I started to understand how the mind and body worked in a way that could help and/or hinder one's performance. Being a part of a team was something I enjoyed, but it also opened the door for me to…
The skinny
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