Advice from Claire: How to Actually Practice Self-Care

Good Things from Lemonada · Sep 28, 2022 · 10m

Are you taking care of yourself? Self-care is easily dismissed as a luxury for those with free time and disposable income, but it’s really essential to our well-being. Claire gives you some tips on how to incorporate real self-care into your life. Plus, she answers a question from a listener who needs help with burnout at home and at work.

Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.

Want to connect? Join the New Day Facebook Group!…