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Why You Feel Guilty After Saying No
You finally said no—then wanted to take it back. Does someone else’s disappointment make you question whether you were selfish?
In this episode of Healing & Purpose with Uzoma, Uzoma Okoye explores the guilt that can follow an honest no. Learn three questions to ask before changing your answer, practical ways to communicate your limits, and how to honor the responsibilities you already hold.
We close with a prayer for wisdom, kindness, and courage to make commitments we can faithfully keep.
Which part is hardest for you: saying no, explaining it, or sitting with the guilt afterward?
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