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Episode 615: Allie Buchalski on Trusting the Process, Sports Psychology, and Running with the Brooks Beasts
Hey friends! I’m so excited to share this conversation with Allie Buchalski with you. Allie runs professionally for the Brooks Beasts, focusing on the 5,000 meters, and she’s someone I’ve wanted to have on the show for a long time. She’s incredibly down-to-earth, has a great sense of humor, and brings a thoughtful perspective to racing and training.
Allie ran for Furman University, where she finished second at the 2018 NCAA Outdoor Championships in the 5K. Right out of college, she signed with Brooks, and she just re-signed with them, continuing her training under coach Danny Mackey in…
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