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Choosing Health before Crisis
What happens when your body finally says "no more"?
This week on The Calm Collective, Colleen and Ashlee are joined by Naomi, a fitness and business mentor who learned the hard way that you can’t out-hustle a nervous system in crisis.
Naomi shares the raw details of her journey—from the toxic pressures of the fitness industry and seeking external validation in a difficult relationship, to the terrifying emergency surgery that changed everything.
We’re talking about why we often wait for a "perforated ulcer" moment before we prioritize our well-being, and how to start climbing back from the…
The skinny
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