Latest / The Layback Podcast / Tony Neubeck, Indiana University LHP (Ep. 105)
Transcript
- 0:00Hey everyone, welcome back to the Lay Back podcast.
- 0:03Joining us today is left-handed pitcher at Indiana University,
- 0:07Tony Nubek. Tony and I got connected.
- 0:10Originally I think it might have been July when he was a part of
- 0:14the new transfer class for the Hoosiers.
- 0:17He happens to room with Lay Back alum Flex pro famed athlete
- 0:22Jackson Bergman. The 2 old heads got brought in
- 0:26to bolster the rotation or really just the staff in general
- 0:31at Indiana and both of them happened to win spots.
- 0:34It kind of speaks to other Lay back alone, his knowledge in
- 0:39Denton Sagerman in helping these guys make some significant
- 0:43tweaks to their arsenals. And I'm excited to talk about
- 0:46some of that stuff with Tony today.
- 0:48But Tony joins us today as he got left home from a midweek
- 0:52road trip so he can rest up before a big weekend.
- 0:56But Tony's already made a couple appearances so far as the Friday
- 0:59night guy for the Hoosiers against a couple of top five in
- 1:03the nation opponents and UNC as well as LSU.
- 1:06So I'm excited to talk about that as well as just hear his
- 1:10really amazing story when it comes to overcoming the UCL and
- 1:15elbow injuries he's experienced because it certainly hasn't been
- 1:18the easiest college career or probably what anyone expected
- 1:23him to have on paper. But with that, I'm going to shut
- 1:25up and pass it over to Tony to cover some of the bio.
- 1:29Tony, thanks a ton for joining us today and looking forward to
- 1:32the conversation. Yeah, it's great to be on here.
- 1:34When you asked me if I wanted to join, I said if you think it
- 1:38would be interesting enough, I'd love to.
- 1:40So yeah, I'm kind of made my way Indiana University through my
- 1:44own little route. I spent first four years of
- 1:47college at Mizzou, and before that spent my time in Minnesota
- 1:51doing my best to play baseball when the weather was nice.
- 1:55I came up from a family that was all about sports.
- 1:58Our weekends were wherever the tournaments were.
- 2:01Our vacations were the sunny places where the tournaments
- 2:05happened, Georgia, Iowa, stuff like that.
- 2:09Calling Iowa sunny and warm is is a stretch, but I I guess
- 2:12that's Minnesota for you. In the summer, in the summer,
- 2:15it's nice. I got some nice fields there.
- 2:19Yeah. And it's been quite the journey
- 2:21to make it to Indiana University.
- 2:24And what a year it's been, you know, learn from people like Den
- 2:29Sagerman and be around people like Jackson Bergman and kind of
- 2:34think new stuff that makes me a better player.
- 2:37Well, maybe the the first question, you probably didn't
- 2:40expect this one, so I apologize for putting you on the spot
- 2:43right away. What was it like having to
- 2:45transition pitching coaches in the middle of the year?
- 2:49Yeah, Coach Meyer coming in has been big.
- 2:51Of course, the relationship with Coach Glant and with Coach
- 2:55Sagerman, they kind of were the big part of bringing me in and
- 2:59talking to me when I was in the portal.
- 3:01And they kind of laid out the plan of what we are going to do
- 3:04in the fall. Some of the aspects, some of the
- 3:07pitch design stuff, you know, adding in some new factors like
- 3:11a cutter, adding a little tweaks here and there to see where that
- 3:14brings me come this spring. Of course, we love seeing Coach
- 3:18Glant take advantage of his opportunities.
- 3:20You know, he's dreamed of being in the position that he took,
- 3:23but we were happy to see him get that.
- 3:25But it was a little bit sad him leaving us, but he left us in
- 3:29the very capable hands of Coach Sagerman.
- 3:32And they brought in Coach Meyer that had just increased those
- 3:35capable hands. And it was a very clean
- 3:38transition. Coach Meyer kind of came in,
- 3:40observed for a little bit, and then has progressively, as those
- 3:44relationships have built, as that trust has been built, kind
- 3:47of added a few new things. And I think he's really a big
- 3:53part of how we are on the mound and he adds a factor that I
- 3:58think is huge when it comes to kind of experience and stuff
- 4:02like that. Yeah, obviously Coach Meyer has
- 4:05experienced literally at every level.
- 4:07He's he's coached professionally, he spent time in
- 4:10the SEC, he he's coached at the highest levels of the game and
- 4:14has worked with pitchers from all over.
- 4:16I know Sagerman does a tremendous job on the analytical
- 4:22side, the development side, and really kind of the nitty gritty
- 4:25of how to get you guys better. What do you think Meyer has had
- 4:31the greatest touch in so far? I think the biggest touch is
- 4:35just like attitude, confidence, stuff like that.
- 4:39He has a way of going about practices and going about
- 4:42bullpens and in game that just makes you feel like your stuff
- 4:47is the best it's ever felt and nothing can touch you that day.
- 4:52And I think that's part of like the experience that he comes in
- 4:56with is I kind of did my own research on him coming in and he
- 5:00was part of a team that threw 2 perfect games last year in
- 5:04Greensboro. They had a park that's very
- 5:06tough to keep the ball in. And so it's like this guy knows
- 5:11what he's doing and this guy knows what my stuff does.
- 5:15So why, Why can't I trust my stuff?
- 5:18Why can't I trust him? So it's kind of like he adds a
- 5:22little bit of that confidence in what what we're doing.
- 5:26Now that we covered, like I said, probably a question you
- 5:29didn't necessarily expect to get asked.
- 5:31And to be fair, I didn't even think of it until we started
- 5:34talking about your experience so far at Indiana this year.
- 5:38But let's walk things back a bit.
- 5:40I know offline you mentioned your brother's history in the
- 5:44sport and on here you mentioned growing up in a sports oriented
- 5:49family. You did say you were the
- 5:51youngest, So what was it like kind of following in the
- 5:54footsteps of your brother and I? I'm assuming this means your
- 5:57parents were super athletic as well, including your sisters.
- 6:01Yeah, yeah. So my parents played sports in
- 6:05high school and my dad pitched a little bit of college ball, but
- 6:08he then went on to umpire, go to umpire school and he was around
- 6:12the game for 30 plus years. And that kind of brought us
- 6:17around the game, which was the game we loved.
- 6:20And my brother, he kind of set the table.
- 6:23I was always around him and what he did.
- 6:25So he was someone I looked up to heavily and him playing at the
- 6:29next level, playing professional ball kind of gave me something
- 6:33to shoot for. They say like the older
- 6:35brothers, the example and the younger brother sets to be
- 6:40better than him. Yeah.
- 6:42So that's kind of how I've grown up, is pushing myself with that
- 6:45challenge in mind. And then we all basically spent
- 6:49that time around the sport. My sisters both played softball,
- 6:53My brother played baseball, My mom and dad both played baseball
- 6:56and softball. So this is a sport that my
- 6:59family loves and has always been a part nightly, weekly.
- 7:04We've just always kind of had it in our lives and I think that's
- 7:07important because that's where you learn the lessons, that's
- 7:09where you learn the game, that's where you really become the
- 7:13lover of baseball and the sport itself.
- 7:16So rolling up around the game through the lens of an umpire,
- 7:21does that mean you learn to never speak to an umpire or you
- 7:25just learned the right way to speak to an umpire?
- 7:29Yeah, that's definitely how to speak to an umpire and what not
- 7:34to do with an umpire, because it would be fun going through the
- 7:37stories of people my dad has come across and experiences he's
- 7:42had. And sometimes he shares those
- 7:44stories and some of them can get pretty grotesque and how he's
- 7:49been spoken to and how he's answered back.
- 7:51So yeah, I try to keep my composure the best I can,
- 7:54especially with the umpires, with the new data and everything
- 7:58around, we can track where every pitch is.
- 8:01It's hard not to hold them like 2.
- 8:06But it's still just a game. It's still, they're doing their
- 8:09best. So yeah.
- 8:11This might be the most pro umpire interview that we ever
- 8:16have on here. Until we actually get an umpire,
- 8:19you're probably going to hold them in the highest regard and
- 8:21speak the most kindly of any umpire.
- 8:24Now, I I don't know if you would know this because your dad
- 8:27probably kept it close to his chest, but I'm curious to know
- 8:31if your life was ever threatened to your dad based on a call he
- 8:36made, whether it's from an athlete on the fielder, someone
- 8:40in the stands. Possibly.
- 8:44I don't think it was a serious threat, but he's definitely had
- 8:50quite the words yelled at him. I'm sure.
- 8:55I hold the video. He used to umpire for a team
- 8:58which is now the AAA team for the Minnesota Twins, which is
- 9:02the Saint Paul Saints. And he did that for 25 years
- 9:04when they're at an indie ball team.
- 9:06And so that's where we grew up around and they used to do some
- 9:09pretty wild stuff. And so he said the weirdest game
- 9:12he's ever umpired was where he wasn't the umpire, he was a
- 9:16judge and the fans got to make the call.
- 9:19And he just made the call that the fans aside.
- 9:22So the fans were the jury and that's how they played the
- 9:25entire game. That's pretty fun, actually.
- 9:28They were, I would say the Saint Paul Saints when they were an
- 9:31indie ball team in the American Association and the leagues
- 9:35before that. They were probably an early
- 9:37Savannah Bananas esque feel to them.
- 9:41They had incredible crowds always, and then that's kind of
- 9:44why it made so much sense for them to get picked up and of
- 9:48course, the locale to the Minnesota Twins.
- 9:50But I know they've always done a great job with promotions and
- 9:55attendance. I mean, to think that people
- 9:58have actually heard of a team that's playing independently is
- 10:03probably a pretty good sign. Yeah.
- 10:06But with this, so that that's probably enough about the others
- 10:10that that gives us a decent indication of who you are and
- 10:14probably why you're a pretty well mannered individual growing
- 10:18up in the House of an umpire. So you know when to speak up,
- 10:21and probably only to say something if you 100% know
- 10:25you're right, or even beyond that only if something could
- 10:29possibly be changed. You're you're probably pretty
- 10:31used to just going with the flow accordingly.
- 10:33Not only was my dad an umpire, he was also my middle school
- 10:36principal. So it was.
- 10:39A double Decker, I was hell in high regard on the baseball
- 10:42field and in school. So you probably just never
- 10:45opened your mouth as a child. That was probably the easiest
- 10:48way to get through life. No, I I was able to open my
- 10:51mouth just to say something worthwhile and not be too smart
- 10:57out. Well, with that, let's get into
- 11:00a little bit more of your own baseball journey.
- 11:03So I assumed to go to Mizzou out of high school, you probably had
- 11:07to have a pretty good career or at least throw hard at the right
- 11:12times to get seen and signed by an SEC school.
- 11:16So if we can go back to kind of what I assume are significant
- 11:20high school successes, what was it like for you growing up
- 11:24playing ball in Minnesota and then ultimately deciding on
- 11:26Mizzou? Yeah, I had a really interesting
- 11:31recruiting path to get to Mizzou.
- 11:33I was someone that played. I didn't.
- 11:36I played high school ball. I played a little bit of club
- 11:39ball. I played with the Minnesota
- 11:41Blizzard. Great club out of Minnesota.
- 11:43I still go back there, but I'd only play like maybe a spring or
- 11:47maybe a fall because I was playing three or two other
- 11:51sports at the time, football and hockey.
- 11:54So I'd play maybe one season of Club Bowl and that's kind of
- 11:59where you get seen a lot, which I kind of got seen.
- 12:02Then I went to the PBR stuff, the perfect game stuff, a little
- 12:06bit one every year, and I got asked to join like one of the
- 12:11tournament teams and stuff like that.
- 12:12So that was kind of where I got my first exposure from the zoo
- 12:16and they invited me down for like a prospect camp.
- 12:19But I wasn't really the hardest throwing, hardest throwing guy
- 12:23on the team. I was always a good pitcher,
- 12:25always I would say the ace of my squads, but I wasn't the hardest
- 12:30throwing guy. For the sophomore year.
- 12:32I was throwing 8586 and they invited me down prospect camp.
- 12:40I get one in the pitch. I throw 8586.
- 12:44The pitching coach at that time, Coach Corral asked me last
- 12:48pitch. I had a guy 1-2.
- 12:52He's like Tony, I want you from the back of the field, He asked.
- 12:57I want you to throw this ball as hard as you can.
- 13:00Threw at 87 right down the middle.
- 13:03They said we'd love to see how you develop stuff like that.
- 13:07So I went on through high school.
- 13:11I kind of got committed early in the fall of my junior year and
- 13:15that was kind of like a relief because COVID hit later that
- 13:18year in the spring. So knowing that you were
- 13:21committed at that time, I still wasn't the hardest throwing guy.
- 13:25By my senior year, I only hit like 88, but I knew there's more
- 13:29in there and they knew there's more in there.
- 13:31But as COVID hit, I kind of went from being a scholarship guy to
- 13:35then like a preferred walk on spot and they're like, we want
- 13:39you to come still, but we just don't have the money for you
- 13:42because we have guys coming back from COVID.
- 13:44So I was like, OK, I figured the best way for me to tell if I
- 13:50will play at the next level is to go against the best
- 13:52competition. Like if I can't make it on the
- 13:55zoo, then I'll have to see something else or I'll have to
- 13:58develop. So I decided to go there as a
- 14:01preferred walk on and my goal in the fall, which I would highly
- 14:06suggest to any high school players listening, is my goal
- 14:10was to throw in midweek's, maybe be a midweek starter.
- 14:14And that eventually led to being focused on what I could do,
- 14:19throwing strikes, making my pitches better in that
- 14:22development. And that kind of led to me
- 14:24having a really good fall and being one of the arms that they
- 14:27looked at to be in high, high leverage situation and
- 14:32eventually layer down the road as conference play got started.
- 14:36Started Saturdays for Mizzou in my freshman year.
- 14:40And that was kind of big thing was staying focused on what I
- 14:44could do at that point. Not being a guy that threw 95 or
- 14:4893 really only got up to 92 was the hardest I threw while I was
- 14:54saying like 8889. It is kind of an interesting
- 14:57topic to discuss that you feel setting very achievable goals in
- 15:04a sense is what enabled you to kind of develop and set your set
- 15:09your mind free, really stay within yourself is probably the
- 15:12best way to phrase it. And of course, everyone wants to
- 15:16set goals that are achievable, But then we go back to our
- 15:18business one O ones or learning about SMART objectives and
- 15:22things like that. Hey, I'm going to put myself in
- 15:26the spot here to see if I can remember the SMART measurable is
- 15:30the MA is achievable, R is, I think no, it wouldn't be
- 15:38realistic. T is time.
- 15:40So like within a time frame, whatever I got, the fact that I
- 15:43went three for five, I'm OK with I'll probably look at this later
- 15:46and see how I do. I, I need to cement that in my
- 15:49brain at some point. But rather than most kids who go
- 15:52to college and they want to be the man or they want to either
- 15:55be the closer the second they step foot on campus, or they
- 15:59want to be the Friday or Saturday guy the second they
- 16:01step foot on campus. Well, let's face it, especially
- 16:05with you showing up to school when you did so the fall of
- 16:082020, going into the 2021 season, you're also competing
- 16:13against a bunch of fifth years who have been in college for an
- 16:16extremely long time. Those guys know college baseball
- 16:20like the back of their hand. And you're still a child, you're
- 16:22still developing. You're going to have a much
- 16:25better time gunning for that midweek spot, which to others
- 16:30might be a little less desirable, but it's a great way
- 16:32for you to get exposure, get comfortable in the college game.
- 16:36And something that I also think is unique about college baseball
- 16:42is often times the guys that do best in the mid weeks are the
- 16:47guys that throw 86 to 89 mph and throw strike after strike after
- 16:52strike instead of your dude that might throw 93 to 94 but also
- 16:57might walk every other batter he faces.
- 17:00And it sounds like that gave you a lane to just get accustomed to
- 17:05college baseball and then ultimately, like you said, make
- 17:09the move to what you eventually wanted to do anyways, which is
- 17:14be the dude on the weekends. Yeah, yeah.
- 17:18I think that getting comfortable playing at that higher level,
- 17:21playing at that higher speed, because it really is the big
- 17:25difference is the speed of the game and the different things
- 17:29that you have to remember. That's the difference between
- 17:32high school ball and college ball.
- 17:34That really helps you then get to where you want to be later
- 17:37down the road. By the way, S is specific.
- 17:41I just remembered I still don't remember the R, but I mean
- 17:44that's perfect. Even your goal was so specific
- 17:47because you wanted to throw on midweeks.
- 17:50In baseball terms, that is such a specific goal, especially in
- 17:54the college world to be a midweek starter.
- 17:57I bet you could ask however many high school seniors you want,
- 18:02and I don't know if any of them would say their goal is to be
- 18:05the midweek starter when they show up as a freshman.
- 18:07Just having that edge, even knowing what you wanted probably
- 18:10puts you in a better place. But I really do think that's a
- 18:13testament to the work you put in knowing yourself and as you
- 18:18said, kind of committing to the development and what you had in
- 18:21front of you. So now let's shift into that
- 18:24role that you played as a weekend starter as a freshman.
- 18:28And I'm assuming I, I don't know how you guys did that year.
- 18:33I know Mizzou baseball kind of hit a little bit of a lull at
- 18:36one point and I, I don't remember the exact timeline of
- 18:39that, but I assume you had to at least be riding the high a
- 18:42little bit knowing the success in the exposure that you got.
- 18:47Yeah, that freshman year was it was quite an experience, the 1st
- 18:53taste of college ball and being put in some of the situations.
- 18:58I remember the first SEC pitch of that year that I saw was
- 19:04Friday night versus Vandy and it was put 420 feet.
- 19:08Our our pitcher threw 96 sinkers and Enrique Bradfield put him
- 19:15420 feet to start the year. And it was like, wow, we are in
- 19:19this. Which makes it like even more
- 19:22surreal that like I look back to that freshman year and the
- 19:26experience that I faced. I faced some pretty good squads
- 19:30in that, in that realm and had my go against Tennessee, had my
- 19:36go against LSU at that time, which was, you know, Dylan Cruz,
- 19:41Drew Gilbert, a lot of the names that are now starting to pop up.
- 19:45And it's really crazy to see at this point where they've gone.
- 19:48And like I did that as a freshman.
- 19:51So like that gives you confidence later down the road
- 19:54and everything like that. And it was a decent year.
- 19:57It was definitely, there's definitely stuff to work on and
- 20:00there's always things to work on.
- 20:02I think that's a big thing is like where do you go from having
- 20:06a good freshman year to the next year and how do you get better
- 20:09from there? So what did that look like for
- 20:12you? How did you approach your
- 20:15sophomore year? Yeah, my freshman year I kind of
- 20:19got fat. I put on 40 lbs.
- 20:22So the sophomore summer I went and played a little bit of ball
- 20:25in the Appy league. I spent about a month out there
- 20:28and then came back to campus and worked on all right.
- 20:31What does what does a better looking Tony, how do I gain a
- 20:36little bit of length? How do I gain a little bit of
- 20:38muscle from that weight that I put on because, you know, mass
- 20:43equals gas. And that's what that's what I
- 20:45thought. And then we went into sophomore
- 20:47year of all right, what what now needs to happen?
- 20:51Our pitching coach from freshman year left to work with the
- 20:55Orioles chase a dream that he had.
- 20:57We brought in a new pitching coach, which had some new
- 21:01thoughts, new ideas to bring to the table.
- 21:03And that led into working on kind of like a new delivery, new
- 21:07slot going into sophomore season.
- 21:10Just to create a little bit more, a little bit different.
- 21:12Look to the hitters and see what that did with the fastball, with
- 21:15the slider, see what kind of movement we could get with the
- 21:18change up and everything like that and how that amplified my
- 21:21pitches. And he had quite the experience
- 21:24with like working on that and the next level.
- 21:28So then going into the sophomore season, it felt good.
- 21:31I would start out the sophomore season strong with 18 innings in
- 21:35span of three weeks. And that eventually got to
- 21:39conference play, had a cold little weekend at home against
- 21:42Tennessee. And I ended up tearing my UCL in
- 21:45that weekend and ended up needing surgery to miss my
- 21:50sophomore season. And so that was unfortunate, but
- 21:53I, I felt going into that sophomore season, I felt strong.
- 21:57It was like confidence was high for sure.
- 22:01Kind of knowing that as a freshman, what you did then
- 22:05going to their sophomore year, knowing that you're kind of the
- 22:08man now. Like some of the some of the
- 22:11other guys that were older guys, they left, there's going to be a
- 22:15little bit more weight put on your shoulders.
- 22:16And I felt pretty comfortable with that weight on there.
- 22:20And it was just a bit of a bummer to then have that cut
- 22:24short. What role were you throwing in
- 22:27your sophomore year and roughly how hard were you throwing at
- 22:30that time? My role my sophomore year was a
- 22:33little bit of like a span role. I had two starts, I believe,
- 22:39maybe one, but I was like the long relief kind of guy that
- 22:43would come out when, you know, we might be in a tough situation
- 22:48and then go an extra 3-4 innings.
- 22:52And that was kind of my role and that was kind of what my
- 22:55identity was, was I really liked coming out of the pen because
- 22:59there's that jolt of excitement and I felt like I was pretty
- 23:02effective out of the pen. Of course, the starter programs
- 23:07a little bit nicer on the schedule and everything like
- 23:09that, but I was doing about 919091, but I had different kind
- 23:17of pitch shapes and everything like that.
- 23:19And it was really playing well at that point.
- 23:22So that was kind of like the big thing was not only the Velo, but
- 23:25how those pitches played together.
- 23:27Did the slot drop or what were you guys trying to do?
- 23:30What was the big change? Yeah.
- 23:32So we changed my arm slot a little bit lower to try to get a
- 23:35little bit more of a deceptive slot and then also create a
- 23:39little bit more horizontal movement with the pitches.
- 23:41And I was able to throw a pretty good slider off that.
- 23:45The fastball was playing well off that and my change up like
- 23:50was upgraded immensely. And then now shifting gears a
- 23:54little bit and discussing the injury that you endured your
- 23:59sophomore year, from what you could tell or what you could
- 24:03remember, were there any warning signs at all?
- 24:05Were you feeling fatigue or discomfort?
- 24:08I know you said it was a super cold weekend, so it wasn't
- 24:12probably the best environment for you to go out and try to get
- 24:15hot and instant and get a bunch of guys out, especially to do
- 24:19that against Tennessee. That's a little bit of a rivalry
- 24:22for you guys. I know that that's a that's a
- 24:24big deal, but was there anything that had you or the staff
- 24:30thinking like how we might need to like walk this back a little
- 24:33bit or was it really just like in the moment the elbow went?
- 24:36Looking back, there might have been a couple signs that
- 24:39probably should have been listened to at the moment, but
- 24:42being a young guy, you feel like you can, yeah.
- 24:46You're tougher than. Anything So there's like a
- 24:49little bit of like forearm stiffness in there.
- 24:51And I believe that like I might have thrown quite a bit during
- 24:57that week trying to get ready for this conference play.
- 24:59And so that was probably just a little bit inexperience, but I
- 25:02also think that it might have came from like you never really
- 25:06know what they come from, right? I never really threw all year
- 25:11round before and kind of going in that that year I was kind of
- 25:16thrown quite a bit. So I think just maybe having
- 25:22that full year of throwing, full year of baseball when I was
- 25:25younger, I always took time off to play football or hockey,
- 25:29which kind of let the body reset itself in ways.
- 25:34But just kind of having that. Maybe there are signs, but
- 25:39there's nothing that I can really remember.
- 25:41Yeah, yeah. And I know asking you to think
- 25:44back to them, that's probably not a time that there was
- 25:46significant data tracking that you guys were doing either.
- 25:49But even the the things that you were able to mention, I I do
- 25:52think are worth kind of highlighting real quick again,
- 25:56being the fact that you started throwing year round for the
- 25:59first time. You put on a bunch of weight.
- 26:01So your body changed a little bit.
- 26:03Not not that the weight is inherently bad.
- 26:06It sounds like the weight might have been bad, but you were able
- 26:09to transform it into something decent.
- 26:11But still, you put on a bunch of weight.
- 26:13So your body changed. You were also throwing harder on
- 26:16average than you ever had before.
- 26:18And you're put in a new situation.
- 26:22You're throwing out of the bullpen as opposed to being a
- 26:25starter with a really distinct schedule.
- 26:27And then it also sounds like during the week, you're acute
- 26:30workload spiked a little bit, but you made more throws
- 26:33possibly at a higher effort in that week, prepping for a really
- 26:36big weekend, which ultimately got played in somewhat inclement
- 26:40weather. So a lot of things went into the
- 26:43mix to ultimately what culminated in an injury.
- 26:47So now let's let's discuss that situation a little bit.
- 26:51I know offline you said you ended up getting surgery from
- 26:54Doctor Paletto with the Cardinals organization, him
- 26:57being their team doctor. You got UCL repair.
- 27:00So if if you want to talk through what that rehab looked
- 27:03like and maybe where your head was at as well.
- 27:06Yeah. So Paletto, he was close to us
- 27:10such as two hour drive away from Saint Louis.
- 27:13We felt like that was the best option and he suggested a
- 27:17repair. He of course that's if he went
- 27:20in and saw that was good candidate and he did.
- 27:22So I got the repair that entails 2 weeks in a soft brace and then
- 27:29that's all about working your flexion and extension back out
- 27:33and which might be some of the toughest parts of the Tommy John
- 27:37recovery. The range of motion beat you up.
- 27:40Yeah, yeah. Because some days that elbow did
- 27:43not want to move. And those were some days that
- 27:45there might have been a little bit more pain than usual because
- 27:48you have to kind of force your elbow to move a little bit more
- 27:51than it wants to. And then slowly we'd progress
- 27:54from flexion to extension to just kind of getting the
- 27:58shoulder back into it and doing all the shoulder stuff.
- 28:02At the time, I had a really great trainer by the name of
- 28:06Kaylee Swain. She's now with Texas A&M.
- 28:10I had to shout her out because we spent quite a bit of time
- 28:13working on this first recovery. And it was all about getting the
- 28:18shoulder ready, getting everything else in your body
- 28:20ready so that when the elbow was then ready to go, you were able
- 28:25to get back to throwing. And of course, that entails the
- 28:30forearm, the bicep, the tricep, everything like that.
- 28:34And it's honestly like looking back now, I wish I had some like
- 28:38the Flex program to use because using it now, it feels like my
- 28:44forearm feels like it's gotten so much stronger throughout all
- 28:46of it. But doing that rehab and
- 28:49building that back up, it kind of gives you a little bit of
- 28:52like a focus on stuff that you may might not have ever been
- 28:58focused on before of like shoulder strength and balance
- 29:03and everything like that, which kind of the stuff that gets
- 29:07pushed away when you're in the middle of a season and
- 29:09everything like that. Were there certain aspects of
- 29:13the rehab that you kind of felt like, I don't necessarily want
- 29:20to say we're a blessing in disguise, but for example, you
- 29:24mentioned being able to spend more time on the things that you
- 29:26don't normally spend time on, whether it's specific shoulder
- 29:31strength, whether it's balance. Did you feel like you were kind
- 29:34of able to identify other flaws you might have had and really
- 29:40treat this rehabilitation as a development cycle for yourself?
- 29:45Absolutely. It was like we were starting all
- 29:47over again, learning how to throw.
- 29:49Almost all of my throwing progression was videotaped.
- 29:52So the light throws that we started with up to the bullpens,
- 29:56like I was able to see how my body moved.
- 29:59And not only that, but as I was still in that brace in the cast,
- 30:03I was able to work on core, hips, everything that kind of is
- 30:08secondary to the arm when you think about throwing.
- 30:11But it's kind of like a blessing because it force you to take
- 30:14time away from what you normally think would need to be strong to
- 30:19then strengthen everything else. So where did you feel body wise
- 30:24coming out of the surgery? Before we get into maybe hiccups
- 30:28that happened a little bit down the road, did you feel for the
- 30:31most part like you were in a good spot coming out of this
- 30:34rehab? Yeah.
- 30:36So that was something that I also watched closely was
- 30:39nutrition, everything like that. You're not doing as much
- 30:42activity when you're in the rehab cycle, when you're not
- 30:45throwing, when you're not practicing every day.
- 30:47So I worked closely with our nutritionist to work on body
- 30:50composition, stuff like that. And our strength coach was great
- 30:54at that time too, of just, I got to do leg day almost every other
- 30:59day. And it was, it was just
- 31:00something to build, build all the stuff up so that when I was
- 31:04ready to play again, I'd be stronger than I ever was before.
- 31:09So yeah, I felt pretty good, pretty strong.
- 31:12I was pushing PRS on legs and everything like that, so all the
- 31:17kind of was a blessing in disguise to kind of focus on
- 31:21that stuff as well. And through most of this initial
- 31:24rehab, were there any real hiccups or was it a pretty solid
- 31:29forward progression? It was, it was a pretty solid
- 31:33forward progression. That was something that I was
- 31:36warned about early on is like there might be setbacks and
- 31:39stuff like that and that that can be, that's normal.
- 31:43Like sometimes your arm doesn't feel great and we need to take a
- 31:47step back or stay right where we are instead of progressing.
- 31:50For this rehab, there wasn't really any step backs or
- 31:53anything like that where I was like, I don't know if I can do
- 31:57this today. I don't know if like I'm not
- 32:00feeling it today or my arm needs a rest.
- 32:02We built in some rest weeks and everything like that.
- 32:06But for this first one, it really wasn't, wasn't anything
- 32:11that we had to deal with too much.
- 32:13It's not that it was an easy recovery, but it definitely
- 32:16wasn't as hard as some others. I think to the listeners, you
- 32:22guys at this point would probably be used to me asking
- 32:25about the mental side or what Tony might have been dealing
- 32:28with. And part of the reason I haven't
- 32:30done that yet is the ultimate set back that he faced, which
- 32:35was just a few weeks before the season started.
- 32:38So he he mentioned having this UCL repair and then
- 32:42unfortunately, although the rehab for the most part was
- 32:45pretty smooth in a bullpen or live, was it that you kind of
- 32:50felt some pain in the elbow again?
- 32:52Yeah, I was alive. I felt that a very similar
- 32:56popped to the first one and. Again, like it.
- 32:59It seemed like everything was progressing while you guys were
- 33:02tracking stuff, had a good idea of where you were at, I assume
- 33:05had radar gone on a lot of the stuff you were doing.
- 33:07And then, lo and behold, just before the season starts, you
- 33:12feel the pop. Yeah, yeah, that was that was a
- 33:15tough day for sure. I felt it.
- 33:18I didn't believe it. And so it was alive.
- 33:20We had, I was 1991 and my fastball is really playing well
- 33:24at that. On that day, about 15 pitches
- 33:29in, it felt felt something. I didn't believe it.
- 33:33I threw another two pitches. I was like, yeah, that's the
- 33:36same feeling. And then I ran off and just kind
- 33:40of the emotions kind of poured and I went to worst case
- 33:44scenario. I was like telling my trainer
- 33:46that came over. I was like, it happened again.
- 33:49Like something's wrong. And they're like, it might just
- 33:52be something some cartilage moving or something like that,
- 33:57some from the surgery will go get it checked out.
- 34:00I was able to get it checked out, wasn't really sure from the
- 34:02first couple examinations. Tried to build back up in the
- 34:06throwing again and then wasn't really feeling it at high
- 34:10intent. So we went back and got some
- 34:13more imaging done in a better position to kind of see the
- 34:17stress of the UCL and figured out that the UCL really wasn't
- 34:22doing its job per SE of keeping the bones together.
- 34:27And so that kind of led to the pain and eventually led to
- 34:31another full Tommy John surgery. Right.
- 34:34So basically what was happening and I'll just add my little take
- 34:39on the situation from what we've discussed.
- 34:41Maybe just for context, the ligament was still attached.
- 34:45If you just looked at your elbow, everything was normal.
- 34:49However, under load, the UCL had significant laxity or
- 34:54significant stretching, so as you said, it wasn't doing its
- 34:58job keeping the bones together. And then if the muscle tendon
- 35:02units aren't stiff enough, they're also not going to
- 35:05support the UCL in this process either.
- 35:08So you had an elbow that was experiencing significantly more
- 35:13joint gapping than it should. And whether it was the pain
- 35:16associated with a ligament or the stretching or the bones
- 35:20colliding, no matter what, you weren't in a good position and
- 35:25your soft tissue was never going to be able to do its job with
- 35:30you throwing a baseball 90 plus mph.
- 35:34Yeah, correct. That was that was tough to find
- 35:37out because I just went through this entire process and was just
- 35:43getting ready to start a new year where I felt like a
- 35:46Goodyear would put me in where I wanted to be going forward.
- 35:50Finding out that I had another 12 months of rehab coming up,
- 35:55almost definitely a tough, tough thing to hear.
- 35:58This is the time where I'll begin to ask about some of the
- 36:02mental stuff. It sounds like in the first one,
- 36:05I, I don't want to put words in your mouth, but it sounds like
- 36:09you were in good spirits for the most of it, as long as you
- 36:12regain that elbow range of motion.
- 36:14Or once you did, it sounds like it was kind of smooth sailing
- 36:17for the most part. Not, I don't want to make rehab
- 36:19sound like a breeze, but it sounds like you had a really
- 36:22good group around you, a lot out of support, and it made it maybe
- 36:27just ever so easier to work through the process just with
- 36:32the team you had around you and a lot of people kind of in your
- 36:36corner. And then the second time, not
- 36:39that you didn't have people in your corner, but I'm sure the
- 36:43doubt kind of creeps in or the identity crisis of like, well,
- 36:47yeah, people make it back from 1:00, but now it just happened
- 36:50again. I put in all that work and how
- 36:51do I know it's not going to happen again after this?
- 36:53Like, what do I do? Where do I go?
- 36:55I know the spiral happened to me with my own shoulder injury.
- 36:58But I'd love if you could kind of, if you're comfortable, open
- 37:02up about that a little bit. Yeah, funny thing about that is
- 37:06it really wasn't something where I was like spiraling too much
- 37:12because it was the only option for me.
- 37:14Baseball was the game I loved, and I knew that I I was going to
- 37:20need this surgery again and I was going to do it again.
- 37:23And that's the only option. Of course, those first emotions
- 37:27of holy cow, I have to do this. What what happens now?
- 37:32What do I do? Hit.
- 37:35But then as you get the surgery, it starts to become real.
- 37:40You're like, all right, the only thing I can do now is do it all
- 37:43again. The only thing I can do now is
- 37:45keep moving forward. And I've frustrate some people
- 37:48in my life because I'm overly positive, and that's just who I
- 37:52am. So I really bring a positive
- 37:54light to my situation and the situations I'm in.
- 37:58That negativity didn't hit much. Of course, there were some spots
- 38:01that were like, man, what if I don't get full extension back?
- 38:06What if I don't get full flexion back?
- 38:07What if I come back throwing 84 that doesn't play here or
- 38:12anything like that, But it's really just about moving forward
- 38:15in the process. And that's something that I did.
- 38:18Of course, watching baseball for two years and when you want to
- 38:22be out there is a tough thing to do.
- 38:24But it was really a way for me to figure out how I can be the
- 38:28most away from baseball as well. How I can like go forth and
- 38:34really focus on who I am as a person and gave me a little bit
- 38:38of time to do that and then how can I make others around me
- 38:41better. That was really something that I
- 38:43focused on was how can I be beneficial to this team even
- 38:46though I can't throw a baseball. So that was kind of something
- 38:50that I focused on throughout the process.
- 38:52I had a couple of different couple different books, couple
- 38:55different stuff that I read that was like focused on the mindset.
- 38:58One of the great ones was Chopwood Carry Water, which is
- 39:01just all about doing meticulous tasks as in like rehab every day
- 39:06and how the how important it is to do those to the best of your
- 39:09ability. And so that's kind of how I went
- 39:11through that rehab process the second time.
- 39:14This might be a funky question, but other than just being a
- 39:17quote UN quote good teammate, what did you do to help others
- 39:21get better? There's a couple things that I
- 39:25probably did that I shouldn't have done after my second rehab
- 39:29I caught alive with my brace still on.
- 39:33OK, so that was probably not what I should have done.
- 39:37I love I love catching. I always say I'm born to be a
- 39:41catcher, force be a left hand pitcher.
- 39:42But but I always tried to be there, whether that's picking
- 39:46guys up or feeding a machine or anything like that.
- 39:50I was basically trying to do trying to be a player.
- 39:54But at the same time I also felt like I had a little bit of like
- 39:57a manager role. So that was like, what can I do
- 40:00to set this thing up for guys to be best prepared?
- 40:03And that's kind of what I did is the small stuff that takes time
- 40:07out of everyone else's day that I could do with one arm, one
- 40:11hand, so. I I just wanted to ask because
- 40:14people always talk about like helping out the teammates and
- 40:16being there and yeah, it, you can pick up trash in the dugout,
- 40:20but I wanted to know if there is anything more.
- 40:22So I appreciate you sharing that, but did you feel in the
- 40:26second rehab you did anything differently?
- 40:30Did you and the team you had with you look at the process and
- 40:34be like for whatever reason this first time around it failed?
- 40:37So we are going to do X or we are going to do Y or Z.
- 40:41Just kind of look at the whole script that you guys had from
- 40:45the first time around and make any changes.
- 40:48Yeah, they say that it becomes easier the more you do it.
- 40:52So having that experience of going through one rehab process
- 40:56kind of makes it a little easier to not only like, change stuff,
- 41:01but to know what your body does, like the little soreness, the
- 41:05little bit here or there. To know that that's normal
- 41:08because you'll feel the same type of like, oh, my elbow
- 41:11really doesn't want to move today.
- 41:13What can I do now? The first time you're like, oh
- 41:16boy, my elbow's stuck taking time back in rehab.
- 41:19You're like, all right, I know what happens here.
- 41:22I just got to move it a little bit, get a little loose.
- 41:25But I wouldn't say we changed too much.
- 41:27I don't think that necessarily the first, what happened after
- 41:32the first one was necessarily because of rehab or anything
- 41:35that we did. There's a little bit of
- 41:36difference in plans just provided to us.
- 41:39And the second one, throwing wise, was a little bit different
- 41:42on how we approach that. But I wouldn't say there's
- 41:45outright too much changes. It was all about gaining back
- 41:49your strength, gain back your mobility, and just going through
- 41:53the entire process like that. Were there any setbacks this
- 41:57time around or was it also relatively?
- 42:00Straightforward I would say there wasn't huge setbacks, but
- 42:03there's definitely more times where we're like all right, we
- 42:06have to kind of stay at this level or maybe back down a level
- 42:10throwing wise or exercise wise to kind of make sure that like
- 42:17I'm able to rest up recover, get back through it, but then
- 42:22progressed later from that. So that's kind of the biggest
- 42:27setbacks. There's a little bit more of a
- 42:31problem catch play wise this time I kind of forgot how to
- 42:36throw a ball within 60 feet after after 60 feet I was good
- 42:41to go. But those first couple throws,
- 42:43you think about it too much, your hand kind of doesn't feel
- 42:46real. And it's about learning how to
- 42:47get through that. And that was a little challenge
- 42:49that we we came across. And the solution was to just
- 42:53kind of make the throw harder. So I played quick catch for the
- 42:581st 15 throws that I did. And then when I got loose with
- 43:02that, it felt perfectly normal. So.
- 43:04Just had to take the thinking out of it, huh?
- 43:06Yeah, yeah, you really do that sometimes throughout this entire
- 43:10process when you're thinking about mechanics and how your arm
- 43:13works and stuff like that. You just got to stop thinking
- 43:15and throw. Did you make any mechanical
- 43:18adjustments during either of the rehabs?
- 43:21There was slight adjustments. I kind of found a happy medium
- 43:25of where my slot had been arm wise that gave me the best
- 43:30product on fastball and stuff like that and I was able spin
- 43:34out of there. The big thing was like kind of
- 43:36hips, how your hips move are so important to pitching and your
- 43:40health and stuff like that is making those adjustments in your
- 43:45hips and legs and how your front leg is used.
- 43:49Cuz I had a pretty weak front leg block my freshman year,
- 43:52sophomore year to then kind of work on that as you go through
- 43:56that bullpen session. So those were slight
- 44:00adjustments, but I won't say there's too many large things
- 44:03that we changed. And as games begun now in this
- 44:082025 season, where was your head at?
- 44:12And I guess how far off were you from making that debut?
- 44:18Because. You, you picked up what, like
- 44:20midway through maybe towards the end of the 2025 season, correct?
- 44:25Yeah, I picked up in April, which was about 12 months after
- 44:29surgery and that was, I was not back to the pitcher that I had
- 44:34shown to be, but I was the pitcher that could, I could
- 44:39compete. I'm.
- 44:39So that's what I did. I went out there and competed
- 44:42without my best stuff necessarily, and that led to
- 44:45some poor results that even that might be the harder part coming
- 44:50back from a rehab is getting back to a spot where you're in
- 44:55control of yourself, you have confidence in what you're doing.
- 44:58And it wasn't the easiest time coming back because there was
- 45:03some games that had no idea where my fastball was going.
- 45:06And so I was kind of getting round or walks or stuff like
- 45:10that and that led to a score sheet that wasn't the best.
- 45:14But you can't really let that get in your mind going forward.
- 45:18I'm sure that was a little bit of a funky situation for you.
- 45:21Where in your preparation, you know you're not yet the same
- 45:26pitcher you once were, but you're also extremely tired of
- 45:31standing on a rail watching baseball for game after game,
- 45:35year after year. That you said screw it, I'm good
- 45:39enough, I'm strong enough, I know I can get out there and go.
- 45:42So what was like that? I don't know pros and cons list
- 45:46or that that decision that you had to make knowing that you
- 45:51weren't your best self, but you just needed to scratch that
- 45:55competitive itch. Like how?
- 45:57How'd you work through that? Yeah, and there was the talk
- 46:00with my coaches and stuff like that.
- 46:01My trainer of well, I don't know if we should rush back, which
- 46:07rush is a interesting word to use there.
- 46:09I don't know if we should come back yet because you you might
- 46:13not have your best stuff, you might not have what you had
- 46:16before. And I was in the spot where it
- 46:18was like, well, do I sit out, throw like live ABS against our
- 46:24guys? I was still doing high pressure
- 46:25stuff, still facing hitters, stuff like that and do it in
- 46:29practice. Or do I try to be out there for
- 46:33my team, try to be out there selfishly for me a little bit
- 46:38and compete in game? And ultimately it came to the
- 46:41decision like the worst thing that might happen was poor
- 46:45statue because the difference was live ABS versus in game
- 46:49stuff. And the only thing difference
- 46:51between that is the in game stuff gets recorded.
- 46:54So that's kind of where I was at and I was like, I really don't
- 47:00care about the stats. So I want to go out there and
- 47:03compete for my team and I want to be out there if not like I
- 47:08feel like me coming back kind of gave the team a little bit of
- 47:11excitement because they all saw me go through the rehab and
- 47:15stuff. They always been been with me
- 47:17throughout the entire process. So that gave them a little bit
- 47:20of excitement of, all right, Tony's back, this should be fun.
- 47:26So yeah, that's kind of where I was at with the decision between
- 47:29that whether that's right or wrong decision.
- 47:32I think it played out as it should and that experience kind
- 47:36of it might have dropped coffins a little bit, but that's always
- 47:39something that can be built back up.
- 47:41And we saw improvement throughout the weeks was the
- 47:44biggest part is it was improvement week after week with
- 47:48the more time I spent out there. And I'm assuming improvement was
- 47:53not only results, but maybe maybe it was little things like
- 47:56walk started to decrease overtime, opponent barrels maybe
- 48:00decreased overtime and you probably started to throw a
- 48:03little bit harder in the process as well.
- 48:04Yeah, stuff like that where you start to get a little bit more
- 48:08comfortable. Of course there was still poor,
- 48:11poor outing, stuff like that because that's baseball, but you
- 48:14got to focus on the stuff that you can control and that was
- 48:17stuff that we looked at and it improved and it got to a point
- 48:21where it felt really good to be back out there again.
- 48:25Were you back up to that 9091 mark when you made the return,
- 48:29or did you go back out on the field with Lower Gilo?
- 48:33No, I believe the first time I was out I was probably 8688, and
- 48:36then every week it would kind of jump up a little bit.
- 48:39So that was kind of like I knew that it wasn't the vilo that I
- 48:43was throwing, but I knew that with that I could compete.
- 48:47Of course, with Vilo also comes the command part, which you kind
- 48:51of have to get on the mound and get used to compete in that way
- 48:55as well. And the year comes to an end.
- 48:58I know it might not have been the best on the stat sheet for
- 49:03you or the team as a whole, but you made it through a month of
- 49:08playing healthy. How were you feeling physically,
- 49:12mentally? But personally, I know results.
- 49:16Of course you want to win, you what you want to move on.
- 49:18And I know it wasn't necessarily the best year from Mizzou
- 49:21Baseball, but how were you feeling finally throwing a month
- 49:25of baseball wearing a uniform again?
- 49:29Yeah, being back, it definitely was something where I was happy
- 49:33to be back. Of course, with how the games
- 49:36were and some of the performances that I had, it was
- 49:39a little bit of an up and down, but I was happy to be out there,
- 49:42like I missed. The funny part is the stuff that
- 49:44you miss is the post game feeling sore.
- 49:48Post game, you're tired, like you missed the part where you're
- 49:51like, I competed, I gave all I could and that's kind of the
- 49:56stuff that I missed. And it felt good to have that
- 49:58back and then to move forward and know that there's a next
- 50:03step out there and know that there's a progression to keep
- 50:07going forward and to see the progress as you're building up.
- 50:12So mentally, I was excited to see what what could keep going
- 50:16from this and where I gone. But it was a tough decision
- 50:21ultimately to then leave Mizzou at that point.
- 50:24But it wasn't anything against anyone there.
- 50:27I I loved my four years there, but it was something where I
- 50:30needed a fresh new start and that's kind of what ultimate led
- 50:34to the change I made coming to IU.
- 50:39And ultimately making the decision to go to IU, what was
- 50:43it that set IU apart? Because let's face it, there's a
- 50:47lot of schools that have labs, there's a lot of schools that,
- 50:49quote UN quote, do development. But what did you think was so
- 50:53special about Bloomington? The most special thing was their
- 50:59investment into me and the relationships that they were
- 51:02able to provide early on. I mean, I felt like Coach Glant,
- 51:07Coach Sagerman, Coach Mercer, they felt invested into my
- 51:13development from where I was at in summer ball because that's
- 51:17where I was getting. That's where my portal action
- 51:20happened, was I was out playing summer ball, getting comfortable
- 51:23back on that mound even more. What league were you in?
- 51:27Happy league again, guys on Burlington shout out sock
- 51:30puppets. So I was out there and they
- 51:33would they would make those connections.
- 51:36They would be hitting my line up every couple of days.
- 51:39They went through the process of showing me what what's going to
- 51:43happen this fall to then develop me as a pitcher and what they
- 51:48were looking at, what they liked and the confidence they had in
- 51:51me of what they saw not only from that past year of who I
- 51:56wasn't that person, but who I am as like my actual person is what
- 52:01really made the difference. And I could tell that they were
- 52:04genuine and cared about my development as much as I did.
- 52:08Well now let's flash forward to you finally feeling good.
- 52:12Knock on wood. My my desk here is wood, so I
- 52:15don't worry, I got you. But finally, I assume finally
- 52:19feeling like yourself again, getting to take the ball and
- 52:22wear Crimson and cream. I believe if I get my colors
- 52:26correct, I need to make sure I do that because I did say red
- 52:29and white on a previous podcast and I know that's that's just
- 52:32not proper branding. Never daunted Crimson and creams
- 52:37again. I I know all my questions are
- 52:39how's it feel? But this time you're probably
- 52:42after having a good summer signing with IU, going through a
- 52:47fall of development and probably having the confidence from a
- 52:52staff that really believes in you and knows what you can
- 52:56become. Probably started to have a
- 52:58little bit more self belief. And then you're handed the ball
- 53:01to go on Fridays. And so far going on Fridays has
- 53:06required you to pitch against LSU and UNC.
- 53:09So I assume you're probably in a pretty good spot, even if the
- 53:13results, I know you guys would like to win a few more games to
- 53:17start the year, but you guys have certainly been challenged.
- 53:20So yeah, I, I'm kind of stumbling through the end of
- 53:23this question, but I, I'd love for you to share now a little
- 53:28bit how it feels to just finally be Tony New back on the mound
- 53:33again. Yeah, that's the part of
- 53:36baseball that I love, is the challenge.
- 53:37Giving the ball for the first game is a feeling that not a ton
- 53:43of people get in their careers and I was blessed to be able to
- 53:47get that this year. That IU and that confidence that
- 53:51your coaches have on you to set the tone for ultimately every
- 53:55pitcher to look at you and say we're going off this guy is
- 53:59huge. That confidence they have in me,
- 54:01I see it every day and that builds my confidence even more.
- 54:04But they they understood that I like the challenge.
- 54:07They understood that I was able to kind.
- 54:11I feel like my composure, like we talked about at the beginning
- 54:14of this episode has kind of been, I stayed pretty composed
- 54:18on the mound, no matter if it's almost or crowds or anything
- 54:21like that. But that's really what they
- 54:23looked at is this is who Tony Nubek is.
- 54:26And that's kind of stuff that I pride myself is the small things
- 54:29of baseball and then just executing pitches.
- 54:32That's the biggest thing they ask of us here is execution,
- 54:35commitment to that pitch and just kind of throwing it with a
- 54:39little spice on it like me, make them prove that they're going to
- 54:44be a top ten team this year. So that's kind of where I stood
- 54:49going into it and having that confidence go out there and be
- 54:52like, this is what I have. Especially with some stuff that
- 54:55I've never thrown against a team before.
- 54:58I added a cutter in the offseason and not knowing how
- 55:01that would perform, but throwing it in situations where your path
- 55:07to get the out is something that it's exciting and it worked
- 55:10well. It has been a big pitch for me
- 55:12this year already, so that's kind of like an exciting part of
- 55:16starting the year and seeing how all the stuff you worked on in
- 55:19the fall comes together. What is the Arsenal now at this
- 55:24point and did you guys make any mechanical tweaks along with it?
- 55:28Yeah, I came in with fastball, slider, curve and a change up
- 55:34that didn't really do a whole lot.
- 55:36And that was one of the things that they talked about when
- 55:39recruiting me out the portal is we want to add a cutter, and we
- 55:42think a cutter would add greatly to your portfolio.
- 55:46So we added a cutter. I didn't really tweak anything
- 55:49mechanically. Coach Glant gave me a grip that
- 55:52he's seen work before with some of the guys that he worked with
- 55:56in the Yankees. He's like find a way to make
- 55:58this feel comfortable and I kind of focused on that in the fall
- 56:03along with my other pitches. So I throw a forcing fastball, a
- 56:07little bit of cut on it. I'm a natural supinator, I
- 56:12believe it is. I throw everything with a little
- 56:14bit of cut to it, so fastball cutter, and I throw a little bit
- 56:18of like a gyro slider that kind of mixes in with a curveball and
- 56:22then I have a more loopy 12/6 curveball.
- 56:25We continue to work on new pitches as the week's go on, so
- 56:28there might be something else coming along here.
- 56:32Uh oh. But we're not going to spoil it.
- 56:34No, no, I I don't want to talk too much about it right now.
- 56:37All right, but just know that something is in the works is
- 56:42what you're saying. Might have something that finds
- 56:45its way to the other side of the.
- 56:47That's what I was going to say. Maybe something a little arm
- 56:49side? Yeah.
- 56:50So all right, well, we'll have to keep our eyes on the true
- 56:54media or the Trackman plots or whatever is available in the
- 56:57college setting. Hopefully the IU analytics team
- 57:01can post something on Twitter. Give us a break when, whenever
- 57:04this pitch debuts. But Tony, I, I really appreciate
- 57:09you going through the story and kind of bringing us to the
- 57:11current moment. And I guess let's go from the
- 57:14current moment. And before I do let you go, talk
- 57:17a little bit about the future. What's on the horizon?
- 57:20I'm not going to make you look too far, too far ahead from this
- 57:23exact moment, but you guys have obviously been battle tested
- 57:26early on. What's the outlook for Big 10
- 57:28play and kind of where's the team at?
- 57:31I, I assume you guys, of course, want to win some more games that
- 57:35you would have loved to have a better record going into a Big
- 57:3910 play coming up here in a couple weeks.
- 57:41But you guys have been tested by some of the best teams in the
- 57:45country and you've shown that you guys can play with the best
- 57:49teams in the country. And let's face it, you've only
- 57:50been outside legitimately for like 12 days at this point.
- 57:55So there, there's still a lot to be worked out.
- 57:58And I, I know you guys are an extremely talented ballclub.
- 58:01So I assume the, the sights are still set on a Big 10
- 58:04championship and maybe making a run in the postseason.
- 58:07But what can you share from inside the locker room?
- 58:11Absolutely. I mean, we recognize that
- 58:14there's the talent in the locker room.
- 58:15We recognize that the games went the way they did, but they could
- 58:19have had much different outcomes on our behalf.
- 58:21And we realize that there's some controllable things that we can
- 58:25do to then give ourselves the best chance of winning those
- 58:29ones. And we have our eyes set on the
- 58:32next game. But of course we have the
- 58:34mentality of we're going to go into each game and win every
- 58:37single one. So that's kind of where we're at
- 58:39at this point. And we are able to look at what
- 58:42we've done in the past couple of weeks and move forward from it
- 58:46with the lessons learned and kind of digest that to then go
- 58:51into the next weeks ready to go understanding what needs to be
- 58:55done on my part. Just getting in that zone more
- 58:58just getting like attacking, attacking, attacking is how we
- 59:02how we always love to be on the mound.
- 59:04So that's kind of where we're looking and we have some Big 10
- 59:07games that are going to be challenges, but we'll we'll go
- 59:11into each game expecting to come out with the W.
- 59:14Awesome. Well, Tony, I think that does it
- 59:16for me at this point. We've certainly been thorough
- 59:20and we've covered a lot. Well, I say that does it for me.
- 59:23There's one last piece that we didn't cover and that is that
- 59:26you were a hockey state champion.
- 59:28I know I told you we were going to discuss that quickly.
- 59:31I I was really hoping when you told me you're a hockey state
- 59:34champion that we were going to find out.
- 59:35You're also on the Minnesota All Hair team.
- 59:38I'm a little disappointed that you were not.
- 59:41And I don't know, we we might need to recreate this and find a
- 59:44way for you to get on like some Big 10 all hair team or do
- 59:48something unique going. Forward, yeah, that hockey was
- 59:52definitely a big part of growing up and winning that state
- 59:55championship. Kind of the most intimidating
- 59:58part of my life at that point in probably a big crowd like that
- 1:00:02For probably the biggest part of your high school experience.
- 1:00:04I did win one in baseball, but that's not even close to.
- 1:00:08We didn't even talk about you winning a high school baseball
- 1:00:11state championship. Yeah, Yeah, That happened in my
- 1:00:13senior year. I forgot you literally.
- 1:00:16Went out on top. Yeah, yeah, that was pretty cool
- 1:00:20to play at Target Field, but playing at the X for now, Grand
- 1:00:24Casino Arena for the where the Wild play that that thing gets
- 1:00:27packed and it's it's a high pressure situation and I think
- 1:00:31that's where I kind of get comfortable in the moment.
- 1:00:34Help me in my college career for sure.
- 1:00:36That was the formative moment of when Tony knew Back became a
- 1:00:40man. Yeah, yeah, it was quite the
- 1:00:44experience. I spent a little bit too much
- 1:00:46time in the penalty box, but it was definitely a fun experience
- 1:00:50for sure. Do you think baseball would
- 1:00:52benefit from having a penalty box?
- 1:00:55Oh, that's a great question. I don't know how much it might.
- 1:01:00It might like you take away. You take away a fielder for an
- 1:01:04inning, like if he gets a little too chippy, you get thrown in
- 1:01:07the penalty box. You take away the fielder for
- 1:01:09that inning. That could be a big inning,
- 1:01:11that. 'D be a really interesting move
- 1:01:13or a batter or something like that.
- 1:01:15Yeah, I don't know, maybe, maybe we'll have to play around with
- 1:01:18it, see if your dad can get that implemented, if he still has
- 1:01:20some pole in in some various leagues.
- 1:01:23Yeah, I don't know. That would be that would be some
- 1:01:25interesting stuff if they added a penalty box.
- 1:01:28Hey, we're on to something here. But Tony, thanks so much for
- 1:01:32joining us today. I really appreciate you sharing
- 1:01:34the story definitely covered a ton.
- 1:01:36And I, I know I know what you offered today has to have helped
- 1:01:41someone listening in. And I'm just honored to be able
- 1:01:46to work with you now and work with the Hoosiers program.
- 1:01:50And I'm super glad that baseball brought us together.
- 1:01:53So thanks a ton man. Yeah, thanks for having me on.
- 1:01:56I can't thank Flexpro Grip enough for the way they've
- 1:02:00helped me with this season. So, yeah, thank you very much.
- 1:02:05Of course, man, and to all the listeners out there, thanks for
- 1:02:08laying back with us.