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181. How to Feel More Capable
Ever notice that no matter how long you've been doing this work, that voice still shows up? The one that says you're not enough, you didn't prepare enough, you're not going to be able to handle it?
In this episode Jillian is recording from her car on the way to co-facilitate a women's retreat and she's sharing what's been happening in her mind in real time. The insecure thoughts are still showing up. They're just not very loud anymore. And the emotion attached to them? Almost gone. That's what capability work actually looks like.
This one is off the cuff, conversational, and full of practical…
The skinny
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