skinny.

Latest / Vocal De Frag With Arroe Collins

De Frag Episode One Hundred Sixteen Are You Trying To Catch Up Or Keep Up

To say you're trying to catch up means you've fallen behind. Trying to keep up means you're at the same level as others. Be aware of how you talk with yourself and those around you. If you're constantly talking about catching up it actually serves as a negative. Keeping up keeps you in the game without self shame.

The skinny

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