Biological Aging Is a Choice: Target Free Radicals Using Molecular Hydrogen w/ Dr. Mark Sherwood #502
Hydrogen is the most prevalent molecule in the known universe – and it’s one of my top 10 healing biohacks. That’s why I’m so excited to talk all things hydrogen with Dr. Mark Sherwood, a naturopathic doctor who has been at the forefront of molecular hydrogen science.
In today’s episode, we discuss why hydrogen is so effective at counteracting free radical damage in the body. Dr. Sherwood explains how hydrogen selectively targets free radicals, unlike more general antioxidants (looking at you, vitamin C). We explore the unrealized potential of hydrogen, and possibilities for its hyperbaric…
The skinny
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