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Maybe You're Not Tired... Maybe It's Capacity
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"I'm just so tired."
It's become one of the most common phrases we hear in midlife—but what if we're using the wrong word?
In this episode, we explore the idea that what many of us call tired may actually be something deeper: a shift in our capacity.
From grocery shopping that suddenly feels like a major event to planning dinners, traveling, learning new technology, caring for aging parents, supporting adult children, and managing the invisible mental load of everyday life, we're asking a different question:
What if nothing is wrong with you?
Together, we unpack the many…
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