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185: The Sun Doesn’t Age You — It Reverse Ages You: Circadian Biology, Light, and Reclaiming Your Health | Nathan Walz
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Nathan Walz spent over 20 years in corporate America, ate organic, worked out, and still spent a decade being told by doctors that his labs were “normal.” Eventually diagnosed with Lyme disease, Babesia, Bartonella, Candida, mercury toxicity, and hormonal deficiency, he went through conventional medicine, functional medicine, and a $1,200 bag of supplements — and kept getting worse.
What turned the tide wasn’t another protocol. It was light.
In this episode, Nathan joins Meredith to talk about how rebuilding…
The skinny
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