AMA: Thoughts On Peptides, Pre Workout Foods, Exactly How To Build An Effective Workout and More
Ep 116: In this episode of Strength To Build, we're doing another "Ask Me Anything"! We dive in on my thoughts on Peptides, workouts in the first trimester, an exact breakdown of everything I think about when building out a single workout + workouts for the week, easy pre workout meal ideas and more!
PODCAST SHOW NOTES
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Programs:
8 Week Summer Prep Plan…
The skinny
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