Latest / Life and How to Live It with Dr Rocco
Personal Transformation
Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco
Dr. Claudia Wheeler shared her inspiring 10-year journey from being overweight and inactive to becoming a competitive athlete, losing 85 pounds and completely transforming her relationship with fitness and nutrition. The episode provides actionable strategies for sustainable weight loss, exercise adoption, and lifestyle change, emphasizing that mindset shifts are essential for long-term success.
Guest Background
Dr. Claudia Wheeler: Board certified in physical medicine and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.