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Latest / Learn to Thrive with ADHD Podcast

Ep 92: Getting Things Done Course

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In this transformative episode of our ADHD Summer School series, I reveal the secret to getting things done when motivation is nowhere to be found—and why waiting for the "right mood" is keeping you stuck in endless procrastination cycles.

📌 Key Topics:

The motivation myth: why it comes AFTER you start, not before

Three major thought problems sabotaging your progress (and how to overcome them)

How to welcome negative emotions and take them along for the ride

The power of reframing: shifting from "I have to" to "I get to" and "I…

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