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Johnjay, you have OCD my friend! · Johnjay & Rich On Demand

• 0:02
  Speaker 1: Wakes up John Jay and Rich what's crack I like?
• 0:07
  Speaker 2: And this is the big bulls dope snoopy deegle double
• 0:09
  Speaker 2: gigsel bank boom.
• 0:11
  Speaker 1: What you don't do, John Jay, we're not talking about
• 0:14
  Speaker 1: Rid and ten team. We're not talking about last year.
• 0:16
  Speaker 2: If the one and only?
• 0:17
  Speaker 3: Do you know the glassy last, the big smooth eagle,
• 0:19
  Speaker 3: double gizzal in your face to me and in the
• 0:21
  Speaker 3: place to be And you're listening to John Jay and
• 0:24
  Speaker 3: Rich wake us. So it's John Jay and Rich.
• 0:26
  Speaker 2: Our phone numbers eight seven, seven, nine three seven, one
• 0:29
  Speaker 2: oh four seven. You can text us to text Jgyard
• 0:31
  Speaker 2: whatever's on your mind to nine six eight niney three.
• 0:34
  Speaker 3: Mallory, good morning, you're on the air right.
• 0:36
  Speaker 1: I was listening to your podcast where you're talking about
• 0:39
  Speaker 1: how you were like about your dark sauce you'd seen
• 0:42
  Speaker 1: after a really happy time. I think it's healthy intrusive thoughts,
• 0:45
  Speaker 1: which is a symptom about CD, which it kind of
• 0:47
  Speaker 1: seems like you have based on like routines and superstitious
• 0:51
  Speaker 1: and stuff, but it's super common. I get them sometimes.
• 0:54
  Speaker 3: Are you a therapist or a psychiatrist?
• 0:57
  Speaker 1: No? But I have OCD oh, like what kind.
• 0:59
  Speaker 3: Of oc like, walk me through, what's your OCD.
• 1:02
  Speaker 1: I have pure o OCD, which is just the absessment part.
• 1:05
  Speaker 1: So I have like obsessive thoughts. I don't have like
• 1:07
  Speaker 1: the like compulsion like number saying. But yeah, I'll be
• 1:12
  Speaker 1: like just with my daughter, and then I'll be like,
• 1:13
  Speaker 1: what if a car fally ran into her? And it's
• 1:16
  Speaker 1: you know, as long as it's not super disturbing, it's not.
• 1:18
  Speaker 1: It's like manageable. But it just reminded me of that.
• 1:21
  Speaker 3: You know what I did this morning on the way in.
• 1:23
  Speaker 2: I have all my rituals and I have a certain
• 1:25
  Speaker 2: set of numbers that I say out loud. And I
• 1:28
  Speaker 2: said to myself today my wife is traveling and we're
• 1:32
  Speaker 2: in a different time zone, and I thought, I'm going
• 1:34
  Speaker 2: to say my numbers, and if she calls me while
• 1:37
  Speaker 2: I'm saying my number, like my numbers have to be
• 1:39
  Speaker 2: said in order, in total silence, and if she calls me,
• 1:43
  Speaker 2: someone in my family is going to die.
• 1:49
  Speaker 3: She didn't call me, sound was like, oh my goodness.
• 1:51
  Speaker 2: But sometimes I'll do that all the way and be
• 1:53
  Speaker 2: like if if I'm reading my number, if I'm saying
• 1:56
  Speaker 2: my numbers out loud, and I hear a horn honk,
• 1:58
  Speaker 2: or I hear something some something is going to happen,
• 2:01
  Speaker 2: But so far, everybody's good today. It sounds like you
• 2:04
  Speaker 2: have been to a therapist before.
• 2:06
  Speaker 1: Yeah, I take medicine for it and it helps a lot.
• 2:09
  Speaker 3: Really, what kind of medicine you take?
• 2:10
  Speaker 1: They take like emotion into lexctine, which helps my intrusive
• 2:14
  Speaker 1: thoughts or my obsessions.
• 2:15
  Speaker 2: Well, it's funny because you were talking about EU obtrusive thoughts,
• 2:19
  Speaker 2: and my obtrusive thoughts to you made you go, oh
• 2:21
  Speaker 2: my god, do you know what? Right that scares me?
• 2:29
  Speaker 3: Mallory? That means, yeah, you have what do you call
• 2:33
  Speaker 3: it O O CD.
• 2:34
  Speaker 1: It's called a pure oh of CD. So it's not
• 2:37
  Speaker 1: it's like different from if you have OCD or like
• 2:39
  Speaker 1: people that have like I need to do this a
• 2:41
  Speaker 1: certain amount of times. It's just like your obsessions. It's
• 2:44
  Speaker 1: the compulsion. So you, I like, will have an obsessive start,
• 2:48
  Speaker 1: like when I was tegnant that obsessed when I was
• 2:49
  Speaker 1: wrong with my baby and thinking about that thought was
• 2:52
  Speaker 1: going through with the compulsion rather than like yeah.
• 2:56
  Speaker 3: Is it always.
• 3:00
  Speaker 1: Uh no, most of the time, it's like kind of
• 3:03
  Speaker 1: it's like sure, that's annoying. But I haven't really thought
• 3:06
  Speaker 1: about it being positive.
• 3:07
  Speaker 2: Yeah, I was thinking, like, uh, you're like, I'm gonna
• 3:09
  Speaker 2: have a peanut butter jelly sandwich day. It's gonna be delicious,
• 3:11
  Speaker 2: and you just think about that all day until you
• 3:13
  Speaker 2: have it.
• 3:13
  Speaker 3: Can it be a positive thing or is it always? It?
• 3:15
  Speaker 2: Can I if I don't, If I don't have a
• 3:19
  Speaker 2: peanut butter y so now which someone's.
• 3:20
  Speaker 3: Gonna die, it's not that drastic for me.
• 3:24
  Speaker 1: I need to have that now and then I just
• 3:27
  Speaker 1: think about it and thing about it. So I guess
• 3:29
  Speaker 1: that is the same.
• 3:30
  Speaker 2: I have self prescribed myself non medicine. Here's what I
• 3:33
  Speaker 2: do to battle that stuff is I say more times.
• 3:36
  Speaker 3: I don't think I've ever talked about this before.
• 3:38
  Speaker 2: More times I say out loud this phrase, something wonderful
• 3:42
  Speaker 2: is going to happen to me today. Something wonderful is
• 3:44
  Speaker 2: going to happen to me today. And I say it
• 3:46
  Speaker 2: over and over, and I say it, I look up
• 3:48
  Speaker 2: at the stars and I look at the moon that.
• 3:50
  Speaker 3: I say it on the way and I say when
• 3:51
  Speaker 3: I walk out of my car.
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  Speaker 2: So whatever bad thoughts I have, I tell myself that's
• 3:54
  Speaker 2: going to outweigh and be more positive.
• 3:57
  Speaker 3: It destroys the negative by me saying the positive. So much.
• 4:02
  Speaker 1: With us for John John No, I yeah.
• 4:07
  Speaker 3: No, doctor's there yattles like doom and gloom.
• 4:12
  Speaker 2: Right, there's a lot of people that are very like
• 4:14
  Speaker 2: because it's so dark Cotty and rain am I right,
• 4:16
  Speaker 2: Mallory sometimes early night?
• 4:20
  Speaker 3: Yeah? Okay, well listen, good luck to you and thanks
• 4:23
  Speaker 3: for diagnosing me. You too. She's like, here's what I have.
• 4:29
  Speaker 3: Yours is worse.
• 4:31
  Speaker 2: I know, I know, but I've never I've never like, uh,
• 4:36
  Speaker 2: therapized that part of my body before, that part of
• 4:39
  Speaker 2: my brain.
• 4:39
  Speaker 3: Other parts I have, but not that. That's interesting to
• 4:41
  Speaker 3: know that I might have pure O O c D.
• 4:45
  Speaker 3: Did you look it up? Can you look it up?
• 4:47
  Speaker 3: Pure O O c D?
• 4:49
  Speaker 2: Yeah, I mean she kind of described it right, But
• 4:52
  Speaker 2: what if she gets it wrong?
• 4:53
  Speaker 1: Here primarily obsessional obsessive compulsive disorder subtype of OCD where
• 4:58
  Speaker 1: obsessions are experi adienced without obvious physical compulsions.
• 5:02
  Speaker 3: So that's exactly what she said. That's what she's saying,
• 5:06
  Speaker 3: you have I know a few people like that. That's good.
• 5:09
  Speaker 3: All right, Hello, hello, hello over the colleague. For all right,
• 5:15
  Speaker 3: John J. Rich