Latest / Sensible Health Solutions with Dr. Scott Luper
All About Metabolism - June 2nd, 2025
In this episode of Sensible Health Solutions, hosts Hallie and Dr. Luper unpack the fascinating world of metabolism; what it is, how it works, and why it matters for your overall health. They break down the biological basics in a way that’s easy to understand and discuss the many factors that influence your metabolic rate.
The episode also explores common myths, and offers practical, evidence-based tips to support a healthy metabolism through lifestyle choices.
Tune in for a conversation that clears up confusion and empowers you to work with your metabolism, not against it.
This podcast is…
The skinny
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