Latest / The Home of Fertility with Liz Walton & Helen Zee
From Egg-White Clues to LH Surges: Owning Your Fertile Window with Fatima Sampayo of bébé bloom
In this episode, Helen dives deep into ovulation, body literacy, and self-understanding with Fatima Sampayo, founder of Baby Bloom, Australia’s TGA-approved ovulation testing brand.
They explore what your cervical fluid, mood, and energy reveal about your hormonal rhythm — and how learning to “read” your cycle can transform not just conception but your connection to self. From creamy to egg-white textures, temperature tracking, and semi-quantitative LH tests, Fatima demystifies how to pinpoint your fertile window without stress or guesswork.
Together, they bust common myths (no, not everyone…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.