Latest / The Heidi St. John Podcast
The Mental Health Crisis Nobody Wants to Talk About
Today I’m sharing one of the hardest parts of my story—crippling anxiety, years on SSRIs and benzodiazepines, and the painful reality of trying to come off of them. We need to start having honest conversations about trauma, mental health, overprescribed medications, and the hope of real healing. If you or someone you love is struggling, this episode is for you.
https://www.youtube.com/watch?v=o9bzpDogoeo
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The skinny
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