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Strong, Not Skinny: How Gordon Steele Built a Body (and a Routine) That Actually Lasts
This week Alex and Aaron sit down with their old mission buddy Gordon Steele — and yes, he looks exactly as jacked as you'd expect someone named "Steele" to look. But it wasn't always that way. Gordon went from managing a restaurant and eating his way through the menu to becoming a five-to-six-days-a-week lifter who's now training for his first Hyrox with his wife. No overnight transformation, no magic pill — just baby steps, a good playlist, and a hard-won routine.What You'll Learn:How Gordon went from zero gym habit to five or six days a week — and why starting with just two days was the…
The skinny
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