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Inflammation, Energy, and Healthy Aging: Taking Control of Your Wellness — Lavern Dennis
What if the aches, fatigue, and inflammation you experience as you age are signals that your body needs a different approach? In this episode, we welcome Lavern Dennis, Lifestyle Transformation Coach, CEO of Your Turning Point in Wellness, and creator of the Inflammation Reset Method™.
Lavern shares her personal journey of overcoming allergies, asthma, and declining health through intentional changes in nutrition and lifestyle. Her experience inspired her to help adults aged 55 and older take a more informed and proactive approach to their well-being.
We explore how simple, sustainable…
The skinny
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