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81. How to hit your fiber goal after Bariatric Surgery with Hannah Schuyler
Grab one of the last summer camp sports and hear Hannah Live!
Protein has been hogging the bariatric spotlight long enough. Fiber would like a damn word.
In Episode 81 of The Busy Bariatrics Podcast, Rob sits down with registered dietitian Hannah Schuyler from Body by Bariatrics to explain why fiber matters after bariatric surgery, beyond helping you finally poop.
They break down:
How much fiber bariatric patients actually need
Soluble versus insoluble fiber, without the nutrition-school headache
The best high-fiber foods for smaller stomachs
Food versus fiber supplements
How fiber supports…
The skinny
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