Unlocking the Athlete's Mindset

Pete Vs Anxiety!!!!! · Nov 24, 2025 · 49m

n this episode, Pete interviews Sandy Cohen, a mindset coach and author of the 99 Rules series. They discuss the importance of mindset in sports, the challenges athletes face, and how parents and coaches can support young athletes. Sandy shares insights on performance anxiety, building resilience, and the role of mental health in sports. The conversation also touches on the creation of the 99 Rules series and the significance of fostering a positive mindset in both athletes and parents.

https://sandycohan.com/

akeaways

Mindset is crucial for maximizing potential in athletes.

Performance…