Latest / Healing Her Story with Riva Jean-Paul
Why Women Are Burnt Out: Gender Roles, Stillness & Nervous System Healing with Julianna Sloane
As we step into Capricorn season and open a new year, this episode invites a deeper look at the structures we live inside of—both externally and within ourselves.
In this conversation, I’m joined by Julianna for a grounded, compassionate exploration of gender roles, burnout, and the quiet suffering many women carry without realizing it isn’t theirs.
Together, we unpack how socially conditioned roles around productivity, caretaking, emotional labor, and “holding it all together” shape women’s nervous systems—and how meditation and simple moments of stillness can become powerful tools for…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.