
The science of dreams: why do we dream, and can we learn to control them? With Dr Michelle Carr
Why do we dream? Why do dreams go bad? And can we harness the science of dreams and nightmares to improve our health? Dr Michelle Carr is the Director of the Dream Engineering Laboratory at the University of Montreal and a researcher in the cutting edge field of dream engineering. Her new book, Into the Dream Lab, is a guide to the science of dreaming and nightmares, and the impact the dreaming brain has on our waking life. In this episode, she sat down with Dr Khalil Thirlaway to talk about what happens when we dream, how nightmares can negatively impact our waking health, how dream…
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