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Transcript

I Belong Fully in Every Room I Enter: 5 Min Affirmations for Confidence and Belonging · Meditations for Inner Peace

• 0:04
  SPEAKER_00: Hello, welcome back to yourself.
• 0:11
  SPEAKER_00: Just one breath in and out.
• 0:23
  SPEAKER_00: Just breathe, nothing else.
• 0:55
  SPEAKER_00: You have earned your place, not through accident, not through luck, through showing up, doing the work, learning, adapting, and getting back up.
• 1:10
  SPEAKER_00: Whatever room you've walked into, whatever table you've sat at, you belong there.
• 1:16
  SPEAKER_00: Let's remind your nervous system of that.
• 1:23
  SPEAKER_00: I belong in every room I enter.
• 1:27
  SPEAKER_00: Say it again softer.
• 1:30
  SPEAKER_00: I belong in every room I enter.
• 2:06
  SPEAKER_00: Say it again.
• 2:43
  SPEAKER_00: Say it again slowly.
• 2:47
  SPEAKER_00: I have earned my place.