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Why I Stopped Trying to Look Perfect: The Freedom of Dropping Beauty Standards | The Hormone Project
In this episode of The Hormone Project, host Ellen Lyden shares her personal journey of discarding beauty standards to reclaim her vitality and mental peace. This conversation is essential for women navigating perimenopause, menopause, and the societal pressures that demand we remain visually 'perfect' at all costs. By throwing away her concealer and stepping away from daily makeup routines, Ellen explores the profound freedom found in accepting our natural aging process. This episode is designed for listeners who feel exhausted by the performance of femininity and are seeking permission to…
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