Latest / Liv Lighter with Gina
The Tweak This Week - Winter 2024 - Week 8
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live recording from March 6, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Gina and Kim share what their favourite week tweak is.
Let's dig into Maximizing and Feeding the Metabolism One Last Time this week!
From being overwhelmed to doing what you can, members have come a long way to being excited about this tweak.
Splitting meals and snacks is about doing what you can when you can. No…
The skinny
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