Latest / TRUE Wellness with Dr. Z

Why Forcing Healing Backfires (And What Actually Works)
What if healing isn’t about pushing harder — but listening deeper?
In this episode, we explore why stress, trauma, and unprocessed emotion live in the body… and how true healing begins when force stops.
Stress doesn’t just live in your mind — it embeds itself into your body.
In this powerful episode of True Wellness with Dr. Z, Dr. Danielle sits down with holistic practitioner Vince Glasser, whose work bridges myofascial release, transcendental meditation, Ayurveda, and consciousness-based healing.
With over three decades of experience, Vince explains why pain, tension, and burnout are often…
The skinny
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