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HEALTH w/Sydney Yeomans: EMS For Health EP596

Sydney Yeomans (@body20) is the director of training at BODY20, a national boutique fitness franchise that utilizes an FDA-cleared EMS suits to give individuals a challenging full-body workout..

We discuss the benefits that come with Electro-Muscle Stimulation [EMS] and how it helps you become and feel healthier.

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The skinny

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