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How To Reverse Your Biological Age | Dr Mario Martinez

#208 In this episode, I welcome back clinical neuropsychologist and founder of Biocognitive science, Dr. Mario Martinez. Mario is the author of the best-selling book "The MindBody Code'' and lectures worldwide on how cultural beliefs affect health and longevity more than genetics. His research demonstrates how thoughts and their biological expression co-emerge within a cultural history, even as current science continues to divide mind and body, and ignore the influence cultural contexts have on the process of health, illness, and aging.

Mario has interviewed over 300 centenarians from around…

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