139 - Can Burnout Affect Your Sex Drive? The Effect of Chronic Stress on Desire
Can Burnout Affect Your Sex Drive? The Effect of Chronic Stress on Desire
When you’re exhausted, overwhelmed, and constantly running on empty, desire is often one of the first things to fade. But that doesn’t mean something is wrong with you or your relationship.
In this episode of Burnout-Free Me, Dr. Amy Grimm explores how burnout and chronic stress affect the nervous system—and why that directly impacts libido, intimacy, and pleasure. This isn’t a conversation about fixing desire or forcing intimacy. It’s about understanding what your body is doing when it’s been in survival mode for too…
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