How to Stop "MUST-erbating" & Relieve Sexual Performance Anxiety

Psychological ED: Overcoming Performance Anxiety · Sep 30, 2026 · 9m

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How some guys pressure themselves into psychological erectile dysfunction by "MUST-erbating"—a pattern of thinking originally identified by psychologist Albert Ellis. Brian Mahoney of PsychologicalED.com reviews the pattern and gives practical tips on how to change it so your erections can improve.

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