My Food Addiction
There wasn’t going to be an episode this week but I was inspired by a conversation around difficult relationships with food and so here we are.
Here is what ai makes of it all -
Combating Food Addiction: My Journey from Alcohol to Sugar and Finding Balance
In this special Christmas podcast episode, I open up about my struggles with food addiction and binge eating, particularly during the holiday season. Inspired by a conversation in my online community, I discuss how my difficult relationship with food began when I quit drinking 12.5 years ago, and how it replaced alcohol as a comfort…
The skinny
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