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Episode 47: How to Stop Worrying Your Life Away.
I’m gonna teach you in simple 3 steps how to reduce worrying in your life. We are also going to work through 5 examples of things that often worry us the most and what I recommend to help. So a couple of references for reading from this episode to further help: - Man’s searchfor meaning by Viktor Frankel - How toStop Worrying and Start Living by Dale Carnegie Let's dig in!
The skinny
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