Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On
Have you ever wondered why certain experiences stay with you long after the moment has passed, even when you try to move on?
In this episode of A Life of Greatness, Sarah Grynberg sits down with Bessel van der Kolk, world-renowned psychiatrist, trauma researcher, and author of the groundbreaking book The Body Keeps the Score. A leading voice in understanding how trauma shapes the brain, body, and behaviour, Bessel shares decades of clinical insight into why trauma keeps people stuck and what it actually takes to heal.
In this episode, you will learn:
How trauma is defined and why it keeps…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.