Latest / Insight Hour with Joseph Goldstein
Ep. 155 – Embodied Presence: Free from Desire and Discontent
Joseph Goldstein helps us understand the quality of samadhi, which he describes as embodied presence, and talks about the different methods we have available for cultivating it.
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour
“We settle back into the body, into the awareness of the body, and we allow the tensions and the knots, we allow them to unfold. We create the space, we create the space of awareness in which they will unwind. And this becomes a great healing process.” – Joseph…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.