Latest / Meet Your Body with Jessica Valant, MSPT
Back To School Lessons and Strategies - Connections Episode
In this short and personal Connections episode, Jessica talks about the eight lessons she's learned as a parent as her kids go back to school. From being their safe place to answering hard questions to simply making sure they have snacks at all times, this is a fun yet meaningful conversation around supporting yourself and the kids in your life. If you act as a caregiver in any capacity for kiddos during this back to school season, this episode is a must listen!
Resources mentioned in this episode:
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The skinny
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