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Mindful Mondays With Ashley Dupuy: From Mask to Map | The Long Way Home to Self-Trust
This week marks the beginning of a new chapter in Mindful Mondays - and in Ashley’s wider body of work.
Inspired by her upcoming book, From Mask to Map, this episode begins a new series exploring what happens when we spend years organising ourselves around fitting in, coping, pleasing, performing, and overriding our own inner knowing - and what it looks like to begin finding our way home to something more honest.
In this deeply personal opening episode, Ashley shares the medical journey that has unfolded in her own life over recent weeks, and how it has brought so many familiar themes into…
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