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When Discipline Becomes the Foundation MONDAY (S5) S19:E3 · Inspirations for Your Life

0:24
Well, hey guys, good day.
0:26
It is John C.
0:27
Morley here, serial entrepreneur.
0:29
It's great to be with you on Inspirations
0:31
for Your Life.
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It is, yes, May 4th, 2026.
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It is a Monday, and although it's the
0:38
start of most people's week, it's not a
0:40
start of our week.
0:41
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All right, guys, without any further ado, let's
1:33
kick this show off.
1:36
This is Inspiration for Your Life, and the
1:38
master topic for this week of Series 5,
1:42
Show 19.
1:42
By the way, this is episode three, but
1:44
the master topic for the entire week is
1:45
how people rebuild direction when everything gets disrupted.
1:51
That's a funny thing because you don't think
1:54
things are going to get disrupted.
1:55
By the way, I'm John Seymour, serial entrepreneur,
1:58
engineer, marketing specialist, video producer, podcast host, coach,
2:02
keynote speaker, graduate student, lifelong learner, and yes,
2:05
now grateful to be an author.
2:10
Today, I'm talking about what happens when everything
2:12
stops working, when systems break down, when routines
2:16
collapse, when direction just disappears out of nowhere.
2:19
This is where most people stop and say,
2:22
okay, I've had enough, but this is also
2:24
where the rebuilding comes, where success starts to
2:26
creep in.
2:27
Yes, so you have to realize that.
2:29
Again, today is Monday, guys, and when discipline
2:32
becomes the foundation, that's key.
2:35
Number one, everyone, discipline replaces chaos when everything
2:40
feels scattered.
2:42
You ever had those moments when you're doing
2:43
something like everything's just kind of like a
2:45
mess, so scattered, and the discipline becomes the
2:48
first anchor that brings the control back to
2:51
you and your life, and I think that's
2:52
a very, very important thing to note.
2:55
Number two, guys, structure becomes essential.
2:58
Without structure, energy is wasted, but with structure,
3:02
every action starts to align.
3:05
Now, not overnight, guys, but it does align,
3:08
and so when it aligns, it's like things
3:11
really change for us, and I think that's
3:13
an important piece that a lot of people,
3:15
they just don't get that in the beginning.
3:18
Number three, guys, routine gets rebuilt.
3:21
New routines create predictability, and predictability, guys, creates
3:27
stability.
3:28
Yes, when we can depend on something, someone,
3:32
even ourselves, we have stability, right?
3:35
Number four, consistency.
3:37
Consistency returns, doing the same actions repeatedly, building
3:43
trust in your own process again, but again,
3:47
it has to build that trust over and
3:48
over again.
3:49
Number five, guys, focus strengthens output.
3:52
When distractions are removed, results begin to improve
3:56
naturally.
3:58
Effort becomes intentional, you stop reacting, and you
4:02
start choosing where your energy goes.
4:05
I think when we can become intentional about
4:07
our actions, about what we're doing, our life
4:10
starts to change, guys, in a very, very
4:13
magical way, all right?
4:15
Number seven, habits are redesigned.
4:18
Old habits that failed are replaced with ones
4:21
that support progress.
4:24
Number eight, guys, action becomes planned.
4:27
Instead of random effort, every move starts to
4:30
have a purpose, and the purpose or the
4:34
intentionality actually is based upon our core values.
4:38
I was talking to somebody about the other
4:39
day, and I'm like, that's not a word.
4:41
I'm like, yes, intentionality is a word.
4:43
You don't hear it a lot.
4:45
Intentionality is basically when you are acting and
4:48
being intentional and doing things in that manner.
4:52
Number nine, guys, energy becomes controlled.
4:56
When that happens, you no longer burn out
4:58
because your effort is directed.
5:00
It's not scattered everywhere, and I think a
5:04
lot of people out there don't mean to
5:06
scatter their energy, but for whatever reason, they
5:07
do, and then they're like so tired, they're
5:10
so burned out, and they're like, I don't
5:11
know what I'm supposed to do, right?
5:13
I don't know what I'm supposed to do.
5:15
That's important, guys.
5:16
So number 10, time becomes structured.
5:20
Time stops slipping away when you assign a
5:23
clear purpose, and so I want to say
5:25
more than just that.
5:26
I want to say when you become intentional,
5:28
when you are in the moment, your time
5:31
starts to matter.
5:33
The moments matter.
5:35
I find that when you are careless with
5:38
time, it kind of just flips away from
5:41
you, and I think that's something that a
5:43
lot of people don't understand why it flips
5:46
away, but I want to tell you that
5:48
it does flip away when you're not intentional,
5:52
all right?
5:52
And you might say to me, John, that's
5:54
nonsense.
5:55
Well, if you ever had a day, and
5:57
you're like, oh my gosh, I started the
5:58
morning, and it's like the night's here, right?
6:00
Like, did you just waste the whole day?
6:03
Were you intentional about every moment?
6:04
I think that's an important thing to understand.
6:06
Number 11, guys, systems start forming, and small,
6:12
repeatable actions begin turning into reliable systems.
6:17
Now, again, this does not happen overnight.
6:19
I want to be very, very clear about
6:21
that whole concept.
6:22
It does not happen overnight, and that's something
6:26
we need to be very, very aware of.
6:30
Number 12, guys, behavior becomes aligned.
6:36
Your actions start matching your goals instead of
6:39
working against them, and I think that's a
6:43
very important thing, guys.
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So number 13, repetition builds stability.
6:49
Doing simple, I'm saying simple things, guys, simple
6:54
things over and over creates a strong foundation.
6:57
You know, probably one of the very first
7:00
things you've probably ever learned many, many years
7:02
ago was learning how to tie your shoelace,
7:05
and learning how to tie your shoelace is
7:08
not hard, but when it's the first thing
7:11
you're trying, you're like, oh my gosh, I
7:12
don't know what I'm supposed to do, right?
7:14
And this is a very, very big problem
7:17
because, you know, when you're younger, and you're
7:19
trying to learn how to tie your shoelace,
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it's hard, right?
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There's, you know, the loop and loop, and
7:24
going around the mountain, and back, and all
7:26
these fun things to make it easy, but
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tying your shoe is, like, the hardest thing.
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I think tying your shoe and learning how
7:32
to tie a tie.
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I remember being in college, and I remember
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being, I believe it was a sophomore or
7:41
junior, and I still didn't know how to
7:43
tie my tie, to be honest with you.
7:45
And a good friend of mine, like, you
7:48
know, John, I said, I need help tying
7:50
my tie.
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He's like, oh, come here.
7:53
I was like, I want you to teach
7:54
me how to tie a tie.
7:56
And he did.
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And so when he was tying it on
8:00
me, it was easy to watch.
8:03
My dad had showed me a few times,
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but again, he just expected to pick it
8:06
up one, two, three, and if he didn't
8:07
get it, well, too bad.
8:08
So a good friend of mine taught me
8:10
that.
8:10
So doing simple things over and over creates
8:12
that strong foundation.
8:14
It creates a sense of stability for us
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and for people around us.
8:18
And people want to be with people that
8:21
are part of that whole process, right?
8:26
They want to be part of that process.
8:29
And if they can be part of that
8:30
process, then I think a lot of people
8:32
will be like, oh my gosh, that is
8:35
so amazing.
8:35
That is so great.
8:37
But I think people just don't really get
8:40
it because they're so busy about trying to
8:43
change something, trying to rework something that's already
8:47
been built, and then they get frustrated, right?
8:53
So like I was learning how to tie
8:54
the tie.
8:56
And for the longest time period, I remember
8:58
being in eighth grade.
9:00
I remember in my school, Arlington Valley, up
9:04
until about, I think it was usually the
9:07
fifth grade, people were wearing clip-on ties.
9:11
You really couldn't tell the difference that well
9:13
unless you were up close to them.
9:14
But I would always get teased that because
9:17
I was still wearing a clip-on tie.
9:19
I was like, well, it's easy.
9:20
I just put it around, I just clip
9:21
it, and I'm done.
9:22
I don't have to go through making the
9:23
tie.
9:24
And so all through grammar school, I wore
9:26
a clip-on tie.
9:28
And again, it was just a matter of
9:30
you just put the tie here, you come
9:31
around the back, and you just clip it,
9:33
and you're done, right?
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Now I know how to tie a tie,
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but back then, that seemed like a very
9:38
impossible thing for me.
9:40
So I think these things put more weight
9:43
on us.
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And then because they put more weight, I
9:44
was like, oh my gosh, if I don't
9:46
do this thing, what am I going to
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do?
9:47
What's going to happen to me if I
9:48
don't do this?
9:48
Nothing, guys.
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Absolutely, absolutely nothing.
9:52
It's just you're putting this pressure on yourself
9:55
that you have to be somewhere, that you
9:57
have to do something in a certain way.
10:00
I think that's something that a lot of
10:01
people, well, they don't understand it, okay?
10:09
And so thinking about that can hopefully get
10:12
you on a new path.
10:14
Number 14, guys, small actions matter.
10:17
It's not the big moves that rebuild the
10:19
direction of your life.
10:20
It is the consistent small ones that keep
10:23
the fire or start the fire, all right?
10:27
Number 15, guys, distraction decreases.
10:31
Clarity removes noise, and it allows you to
10:33
stay focused longer, not shorter, but longer.
10:38
And I think when we can do something
10:40
that's pretty amazing, like tying a tie or,
10:43
you know, tying your shoelace, which doesn't seem
10:47
like a big deal, it actually gives us
10:52
a sense of accomplishment.
10:53
I think a lot of people in life
10:55
want to feel a sense of accomplishment.
10:56
And when they do feel a sense of
10:58
accomplishment, they know what's going on.
11:03
And that's a very important thing for a
11:06
lot of people to embrace, right?
11:09
To embrace, you know, maybe for you, maybe
11:12
you tied your tie fine.
11:14
But to me, that was like an amazing
11:16
accomplishment.
11:18
Maybe an accomplishment for you might be, it
11:21
could be lifting weights.
11:23
It could be losing weight.
11:24
It could be so many different things.
11:27
It could be working on your education.
11:30
It could be being kinder to people around
11:32
you, even strangers, right?
11:35
So when we learn how to be in
11:38
a moment or the moment, we become intentional,
11:42
and we basically show forth intentionality.
11:45
A word that you probably haven't heard a
11:48
lot, because how many times do you hear
11:50
somebody being intentional?
11:51
Probably don't hear that, right?
11:54
Intentional is somebody who does something because of
11:57
their core values, because they want to do
11:58
it, not because they just fell into it.
12:01
Number 16, guys, execution becomes priority.
12:05
Thinking is replaced by doing, and progress starts
12:10
to begin.
12:11
I think when progress can start to begin,
12:14
our life can basically get a change, okay?
12:19
Our life can get a change.
12:21
It can get an upgrade if you want,
12:23
an upgrade that might take us to a
12:25
completely new level, right?
12:28
But again, it's not going to happen overnight,
12:31
folks.
12:31
And I think sometimes we beat ourselves up.
12:33
It's like, oh my gosh, when is it
12:34
going to happen?
12:34
When is it going to happen?
12:36
When we don't expect it to happen, and
12:38
we go about our day, and we're intentional,
12:40
and then it happens.
12:42
You're like, oh my gosh, it happened, right?
12:44
Clarity improves.
12:45
Number 17, output.
12:48
The clearer your direction, the better your results
12:51
will be.
12:52
And I think a lot of people, they
12:55
rush through things because they want to get
12:56
through it.
12:57
I mean, let's talk about school for more,
12:59
right?
13:00
Maybe there was homework you did.
13:01
I remember we had these, they weren't mad
13:05
lists, but they were like, they're kind of
13:06
like these big books.
13:07
And they were like these mazes.
13:09
In one of the classes, we had to
13:10
do that.
13:10
We had another class called phonics.
13:12
And it was this boring book.
13:15
You open it up, and you had to
13:17
like say the different sounds.
13:19
And then you had to write them out.
13:22
And it was just, it was boring, right?
13:26
When you make something fun, people want to
13:29
learn, including yourself, right?
13:31
Number 18, guys.
13:33
Number 18, momentum stabilizes.
13:37
Very similar to training wheels on a bike.
13:39
The training wheels stabilize you until you're ready
13:41
to be your own stabilization.
13:43
You stop starting and stopping, and you begin
13:46
moving steadily forward toward your goal.
13:50
But the reason that you don't move toward
13:52
a goal, I'll tell you why.
13:53
You're scared.
13:55
You lack clarity or direction.
13:58
And when that hits, it's like, oh my
14:00
gosh, I'm just going to throw the towel,
14:01
right?
14:02
How many times you've been in school, and
14:04
maybe your professor or teacher's going on something
14:05
like, I'm so lost.
14:08
And when nobody will explain it to you,
14:09
you're like, I'll just forget it, right?
14:12
You try to learn on your own, but
14:13
maybe you can't.
14:14
So you start to make the situation that's
14:18
very easy into a molehill because of an
14:22
attitude you have.
14:24
Number 19, guys.
14:26
Resistance reduces.
14:28
When structure is in place, when it's in
14:31
place, hesitation will fade.
14:34
But a lot of people need to be
14:36
convinced of what is and what isn't.
14:39
So you have that situation where a lot
14:42
of people just don't get that, okay?
14:46
And I think that's a very important thing
14:48
for us to know, all right?
14:50
Very important for us to know because of
14:53
that whole reason, right?
14:56
And that whole reason is that you have
14:58
ability, right?
14:59
And I want to tell you guys that
15:03
the reason you have this ability is because
15:06
of who you are, all right?
15:10
And I will tell you that sometimes you
15:17
just don't want to go a certain way.
15:20
Not because you can't, but because of feeling
15:24
you get, okay?
15:28
And so that's something that I think trips
15:30
a lot of people up.
15:31
They don't realize where they're going or what
15:35
they're actually doing.
15:37
And so that's very, very important.
15:40
And so when you think about this from
15:42
a perspective, okay?
15:45
I think your life can fully change.
15:50
Your life can fully change because of that
15:54
whole question, all right?
16:00
And when you think about it, you're like,
16:03
oh my gosh, how do I do this,
16:06
right?
16:07
And the question is not how you do
16:09
it, but what do you do, right?
16:11
What do you do?
16:13
Is it something that you can do, let's
16:16
say, right away?
16:18
Or is it something that is going to
16:20
take a longer period of time, right?
16:24
And I think that's hard for a lot
16:26
of people to really understand because they want
16:30
everything to be now, right?
16:33
They want everything to be now.
16:35
And so they just feel that if they
16:38
can't do something, then they just gotta just
16:39
forget about it.
16:41
And that's wrong.
16:42
Number 20, control increases you.
16:45
And you begin to feel in charge, active,
16:48
and not reactive.
16:49
We said before over many shows that being
16:52
proactive is better than being reactive, whether we're
16:55
talking about preparing for a fire or a
16:57
disaster or even your own life.
16:59
If you are proactive, you're more likely to
17:03
succeed.
17:05
And that's something that I think a lot
17:07
of people want to know, but for whatever
17:09
reason, they don't, okay?
17:13
They don't.
17:15
And that don't is something I believe that
17:17
a lot of people, like want to know,
17:20
but they just can't.
17:24
They can't.
17:26
And that can't is something that I believe
17:29
a lot of people just don't understand.
17:32
It's not because they really can't.
17:36
It's because they become different.
17:41
And that difference, I think, makes something interesting
17:46
in their life.
17:47
See, they put this thought in their head
17:49
that they can't do it, but really they
17:50
can.
17:51
Number 21, guys, identity starts shifting.
17:55
And you stop seeing yourself as lost and
17:58
start seeing yourself as rebuilding, as a new
18:00
person, as somebody that has infinite potential.
18:06
But when you start, it's like, how do
18:09
I ever get up that mountain?
18:10
What am I supposed to do?
18:11
Number 22, guys, discipline builds confidence.
18:15
Each complete action proves you can follow through,
18:19
right?
18:20
But you got to believe that you can
18:21
follow through.
18:21
I think that's probably one of the most
18:23
important things I can tell you.
18:24
You've got to believe you can follow through.
18:26
If you believe you can follow through, then,
18:29
then, guys, you can actually make a difference
18:33
in your life.
18:35
You can make a difference in your life
18:37
if you actually believe.
18:40
But belief is not something that happens overnight,
18:44
guys.
18:46
No, it's not something that happens every night.
18:48
It takes time.
18:54
And I think sometimes people, they put themselves
18:59
into a corner, into a closet, and they
19:02
can't seem to get out.
19:03
And I think that's a very, I think
19:05
that's a very, very important thing.
19:11
So that's something for us to all know.
19:18
And I think a lot of people need
19:19
to understand that, all right?
19:26
And so when people realize these things, they
19:29
change their beliefs of who they are, of
19:34
what they are.
19:35
But they sometimes get so stuck that they
19:39
can't move forward, right?
19:41
Number 23, stability strengthens, okay?
19:46
It strengthens.
19:50
Consistency removes uncertainty and builds trust in your
19:54
process.
19:55
So the more consistent you are, the more
20:00
the process just sort of changes.
20:14
And I think that's something important to know,
20:17
right?
20:20
Very important to know.
20:24
And I think if you know that, then
20:27
your life will shift.
20:30
Not a dime, but it will, let's say,
20:35
evolve into a new direction.
20:39
Number 24, growth becomes intentional.
20:44
You stop drifting and you start directing your
20:46
path.
20:48
Not anybody else's path, your own path.
20:56
Let me ask you a question, everyone.
20:58
When is the last time that your path
21:00
got out of alignment because you didn't believe
21:07
in yourself?
21:12
And if you don't believe in yourself, how
21:14
can you ever get somewhere?
21:21
I think that's a very important thing to
21:25
understand.
21:28
And I think a lot of people don't
21:30
know that.
21:31
They don't know the why, they don't know
21:34
the how.
21:35
All they know right now is that they're
21:38
somewhere.
21:39
And that for some reason, they just don't
21:43
know where to go or they don't even
21:44
know what to do.
21:46
I think that's a hard thing for a
21:48
lot of people to be able to rebuild.
21:51
They don't know how to rebuild.
21:53
Some people don't know when to rebuild.
21:54
And you can rebuild anytime you want, but
21:58
there is a down to that.
22:02
And that is the fact that it's not
22:05
gonna be easy for you, right?
22:07
There's gonna be some minor setbacks when that
22:10
happens.
22:12
Number 25, guys, focus becomes lifestyle.
22:16
Discipline is no longer forced anymore.
22:18
It becomes part of who you are.
22:22
Structure holds progress.
22:24
Even when motivation drops, structure keeps you moving.
22:29
It does.
22:31
Number 27, guys, results become consistent, okay?
22:36
The output improves because effort is sustained.
22:40
When you practice and you become a good
22:42
ball player, right?
22:44
You get even better over time.
22:46
But this does not happen in five minutes.
22:51
It takes time, guys.
22:53
It actually takes time.
22:56
And when it takes time, you can understand
22:59
where things are going, why things are going
23:02
a certain way, okay?
23:04
You can understand that.
23:06
And that may be something that maybe keeps
23:09
you, I don't know, in a certain way.
23:14
And that way says, you know, I don't
23:17
know if I can grow.
23:18
I don't know if I can change.
23:20
That you're doubting yourself.
23:23
Number 28, guys, system support success.
23:26
You're no longer relying on willpower, but on
23:30
systems.
23:31
And we've learned before that when we build
23:34
good systems, whether that's with technology, whether that's
23:38
with our process, and we follow those systems,
23:42
we have two things.
23:42
We have structure and we have a commitment.
23:45
Structure and we have a commitment.
23:46
When we have structure and we have a
23:47
commitment, guess what happens?
23:48
We have success.
23:52
We have reliability.
23:55
We build trust.
23:58
Number 29, guys, discipline becomes identity.
24:02
You are no longer trying to be disciplined.
24:04
You are disciplined.
24:06
I think a lot of people, they get
24:11
into a circle with that.
24:14
They keep getting the circle with the fact
24:16
that they are disciplined.
24:19
They don't have to wait for somebody else
24:20
to discipline them.
24:21
Number 30, guys, rebuilding stabilizes.
24:25
And what once felt broken is now structured,
24:29
controlled, and moving forward.
24:35
And, you know, sometimes it's hard to tell
24:37
whether you're moving forward or not.
24:39
For example, I can give you, I remember
24:41
being on a camping trip.
24:42
I'm an Eagle Scout.
24:43
And I remember being, I think it was
24:45
a Wee Willow or Life, which was just
24:48
before Eagle.
24:49
And I remember walking around this tree.
24:51
And I remember that we kept walking around
24:53
the same tree.
24:53
So I said to our, we called our
24:56
patrol leader.
24:57
We had two patrol leaders, one for each
24:58
patrol.
24:59
And I said to the patrol, I said,
25:00
Brian, he said, yes.
25:02
I said, Brian, we've been walking around here
25:04
for over an hour.
25:07
He's like, you know, quit yapping, be quiet.
25:10
And, you know, suck it up and, you
25:12
know, just deal with it.
25:14
We're going to keep walking till we get
25:15
there.
25:16
And I was like, Brian, I'm not against
25:20
walking or hiking for a long time.
25:22
However, we've been going around this tree for
25:26
at least 10 times.
25:30
And so I said something else.
25:33
I said, you guys, he's like, yeah, I
25:34
think you're right.
25:35
I said, I got a solution, Brian.
25:37
So what's that?
25:38
I'm going to tie my string around this
25:44
tree.
25:44
And if we come back again and we
25:47
hit the tree, we know we're going in
25:48
a circle.
25:49
You can do that, but we're not doing
25:50
it.
25:50
We're not, we're not trying.
25:51
So we come back around and I was
25:53
like, Brian, see the rope?
25:56
He's like, what's that?
25:58
That's a rope I tied around here about
26:01
15 minutes ago.
26:02
We keep walking around the same tree.
26:05
Oh, so we took the rope off the
26:07
tree.
26:08
And instead of walking that way, we walked
26:11
a different way.
26:12
But it was like, I had to prove
26:14
it to them.
26:15
Ladies and gentlemen, when everything gets disrupted, most
26:18
people look for motivation, but the motivation itself
26:21
fades.
26:23
What actually rebuilds the direction is the discipline
26:26
that we hold within us.
26:27
It is not exciting.
26:28
It is not dramatic.
26:30
But guess what, guys?
26:30
It works every time.
26:33
And once discipline becomes your foundation, guess what?
26:36
Everything else, that's right, guys.
26:39
Everything else begins to slowly rebuild on top
26:44
of it, not quickly.
26:48
And I think that's something that we might
26:52
take a long time to not just know,
26:57
but acknowledge.
26:59
Because we might know deep inside that we've
27:01
been doing that, but do we acknowledge it?
27:05
Because once we acknowledge it, we can make
27:07
a change.
27:08
I think that's an important piece, guys.
27:12
Discipline is key.
27:15
And when we understand discipline, when discipline becomes
27:18
the foundation, success becomes inevitable, right?
27:25
The discipline helps build the motivation, and then
27:31
we get the results.
27:33
But sometimes motivation is weak, so discipline has
27:36
to strengthen the motivation.
27:38
Ladies and gentlemen, if this resonated with you
27:40
in any small or big way, please share
27:43
this with someone who needs to rebuild their
27:46
direction in their life.
27:47
When you do it, though, be kind.
27:49
Don't be like, hey, you got to rebuild
27:51
your life.
27:51
And remember, guys, clarity is not found, it
27:54
is built.
27:55
Just like leers are not born, they're made.
27:59
Have yourself a great one, everyone.
28:00
I'll catch you real soon.
28:01
I'm John C.
28:01
Morley, serial entrepreneur.
28:02
Check out BelieveMeAchieve.com.