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Judy Foreman: The Secrets We Carry Keep the Shame Trapped

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Surviving Podcasts: In-Depth Conversation with Judy Foreman, Mental Health Advocate,

In this episode, we have an engaging conversation with our esteemed guest, Judy Foreman. Judy is a long-time journalist, author of many books including her memoir. She shares insights into her advocacy for mental health and her experience teaching memoir writing. She also opens up about her traumatic experiences growing up and how therapy played an immense role in her healing process. Judy further highlights the importance of acknowledging and addressing mental health issues, shedding light…

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