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How Treat Your Knee Pain feat. Dr. Michael Vanchieri

Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, Dr. Michael Vanchieri makes his return and discussed how you can treat your knee pain. We discuss self diagnosis, exercise treatment, stretching, and soft tissue instruments that can help. We all discuss when it is time that you seek out professional help for your knee pain.

Hope this helps.

Love you super much,

Your Coach,

Ry Ry

Follow Mike:

Instagram: @wildcardspineandsport

TikTok: @getwildcard

Website: www.wildcardspineandsport.co

Location: Wildcard Spine and Sport

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