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Latest / THE RUNNING EFFECT PODCAST

Olympian & American Record Holder Elise Cranny Speaks On Pressure, Confidence, Mental Health, & The Importance Of Having Fun In The Sport Of Running!

Back for her fourth appearance on the podcast is Elise Cranny! Every episode I've done with Elise has gotten a big reception and I'm always personally impacted by her so I thought I'd get her back on.

In this episode Elise and I discuss subjects such as confidence, pressure, having fun with the sport, mental health, journaling, the importance of having a strong support system, and lots more! Elise drops so many nuggets of wisdom in this one.

Every episode I do with Elise I'm blown away by the amount of wisdom she brings. When people who have recently discovered the podcast ask me what episode…

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