Latest / Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes
What Is SwimRun? A First-Timer's Race Report From Maine Ep 167
Welcome to the world of SwimRun!
On this episode of the Find Your Edge Podcast, Coach Chris Newport sits down with The Endurance Edge's own Dr. Alyssa Barber to hear about her first SwimRun adventure along the beautiful coast of Maine.
Alyssa loves running and swimming. Cycling? Well, let's just say we're still working on that one. 😂
So when she discovered an endurance event that combined her two favorite sports with ocean swimming, island hopping, and trail running, she was ready for the challenge.
But as with most endurance events, race day came with a few surprises!
In this episode, we…
The skinny
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